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Green Booster Salad with Radicchio, Orange & Chia Seeds


A large green salad is always a great way to boost your day and help you lose weight. Try this great recipe, share it, and send it to your friends!


Green Booster Salad with Radicchio, Orange & Chia Seeds


Ingredients (2 servings):

  • 2 cups – Organic Chopped Romaine Lettuce
  • 1 cup – Organic chopped radicchio
  • 2 – Peeled & Chopped Organic Oranges
  • 2 tbs – Organic Chia Seeds
  • Juice of 1 Organic Lemon
  • 2 tbs – Himalayan Salt
  • 2 tbs – Organic Cold Pressed Olive Oil



  • Mix leaves in a large bowl
  • In a separate bowl, mix olive oil, Himalayan salt & lemon juice till you get an even consistency (Feel free to add more lemon juice to taste. If making this recipe to lose weight, keep the oil to 2 tbs.)
  • Add the lemon sauce to the leaves and mix
  • Sprinkle the peeled chopped oranges and chia seeds on top of the leaves and mix

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Chen Ben Asher
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Chen is a Functional Nutrition expert consultant,  leading authority on weight management, women’s health and gluten sensitivity. She is a clinician, public speaker, educator and Amazon Best Seller author of “What If Gluten Free Is Not Enough – The Balanced Diet”. Chen uses Functional Nutrition to help you find answers to the root causes of your illness and address the biochemical imbalances that may trigger your health and weight. She uses cutting edge lab testing and design the nutritional program to your specific needs as an individual. Food, supplements, lifestyle changes will have integrated to bring balance If you are looking for personalized nutritional support, we highly recommended contacting Mor’s Nutrition & More Wellness Center in Cupertino, California today.


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