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weight gain

Is it Chronic Fatigue or just Overworking and Weight Gain

[vc_row][vc_column][vc_single_image image=”36185″ img_size=”large” alignment=”center”][vc_empty_space][vc_column_text] In my practice, I have witnessed women who come and complain about their lack of energy and problems with losing weight. But is chronic fatigue tied to overworking and weight gain? One example was a young, working woman who said that she had problems even right after waking up as she didn’t feel …

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Fast vs. Healthy Weight Loss Solution

[vc_row][vc_column][vc_single_image image=”36177″ img_size=”large” alignment=”center”][vc_empty_space][vc_column_text] FAST WEIGHT LOSS BENEFITS AND DRAWBACKS There are also various ways of how you can lose weight fast. Some programs suggest you can achieve it in a week or even less! Life is hectic, and sometimes people tend to be impatient and want fast results. One of these plans, developed by …

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WHY DO HORMONAL IMBALANCE MAKES IT SO HARD TO LOSE WEIGHT?

[vc_row][vc_column][vc_single_image image=”36167″ img_size=”large” alignment=”center”][vc_empty_space][vc_column_text] Hormonal imbalance and weight loss can be a heavy task. Your best defenses against gaining weight are exercises and diet. However, if these defenses aren’t producing results due to hormonal imbalance, that is a big problem. Learn how to beat this issue. Belly fat is a huge problem that numerous people …

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Inflammation, Weight gain, and Blood Sugar Connection

[vc_row][vc_column][vc_single_image image=”36157″ img_size=”large” alignment=”center”][vc_empty_space][vc_column_text] Inflammation is a negative process in anybody that, in many cases, is one of the symptoms of further problems. Many people with additional weight and diabetes also have experienced this problem. That is one of the reasons why it is essential to look at inflammation and its connection with blood glucose. …

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How Hormonal Imbalance Could Lead To Memory Loss

[vc_row][vc_column][vc_single_image image=”35963″ img_size=”large” alignment=”center”][vc_column_text]For decades we have been bombarded with information on heart health, especially on what to eat (or not to eat) to keep our hearts healthy and functioning well. But what about the brain? It is also significantly affected by what we eat. For many people, their greatest fear is losing their mind …

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Functional Medicine Perspective on Blood Sugar and Memory Loss

[vc_row][vc_column][vc_single_image image=”35896″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]New research suggests that people with high blood sugar levels, even those who do not have diabetes, may have an increased risk for developing cognitive impairment according to a study published in the journal Neurology. Diabetes is a disease that involves having higher-than-normal blood glucose levels known as hyperglycemia. Hyperglycemia occurs when …

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Anti-Inflammatory Foods that Help Balance your Weight

Anti-Inflammatory Foods that Can Help Balance your Weight Maintaining a healthy and balanced weight is a challenge for many women, especially in America. Equally challenging, is that more and more people are  beginning to understand how inflammation is also negatively affecting their lives. Inflammation is an issue that influences the whole body. Many foods have nutrients …

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