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To exercise daily is an excellent method and is highly recommended by most of today’s health expertise to support our general health. I could not agree more. Exercise triggers the body to produce a compound called nitric oxide, which supplies blood to our muscles. The heart pumps are under much more pressure to provide the …
FITNESS, BLOOD PRESSURE, AND NITRIC OXIDE FOR WEIGHT AND HEALTH Read More »
Many people might have experienced cramps sometime during their lives, mostly when working out or when going to sleep. There are many reasons for cramping, starting with muscle fatigue up to nutrition. How is it possible to zero down on the core issue? Cramp appears when muscles of calf or foot suddenly become hard, tight, …
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