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supplements

SHOULD I TAKE SUPPLEMENTS AND VITAMINS FOR MY KIDNEY?

SHOULD I TAKE SUPPLEMENTS AND VITAMINS FOR MY KIDNEY?

Previously we looked at nutrition for kidney health. As you could see from the different suggested daily dosage, people have different requirements and preferences. Also, you cannot just eat a super healthy diet, and expect to get the exact amount nutrients you need, because there might be limitations because of harmful environmental toxins, depleted soils, …

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DIETARY SUPPLEMENTS FOR KIDS

DIETARY SUPPLEMENTS FOR KIDS

Is it true that kids need to take dietary supplements?  As parents, we are concerned with our kid’s health. This question often arises when we think that our kids don’t eat enough food or not enough of what we as adults consider being “healthy foods.” As a professional nutritionist and a mother of 2, I …

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The Effects of Hypothyroidism or Low Thyroid In Our Body

[vc_row][vc_column][vc_single_image image=”36093″ img_size=”large” alignment=”center”][vc_empty_space][vc_column_text]A lot of people might feel tired during some time of the day, but not many realize that it might mean more severe health problems. In this case, it needs additional attention and treatment. None should diminish his life quality due to thyroid level changes that can affect the whole function of …

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HORMONES AND WEIGHT GAIN – HOW TO BALANCE IT

[vc_row][vc_column][vc_single_image image=”36082″ img_size=”large” alignment=”center”][vc_empty_space][vc_column_text]Weight gain has become a problem that affects more and more people nowadays. This occurrence has links also to some hormonal abnormalities. Hormonal imbalances tend to occur especially in women in age. It has been a place of interest of many researchers and people themselves to find out why it happens and …

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The right approach with Multivitamins and Minerals that can help with metabolism and body weight

[vc_row][vc_column][vc_single_image image=”36065″ img_size=”large” alignment=”center”][vc_empty_space][vc_column_text]First, we have to realize that it is not as easy to lose weight by merely taking some magic pills or buying metabolism vitamins in Walmart. But the good news is that there are some vitamins for weight loss and energy as well as minerals that can also help for metabolism. A …

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Candida Overgrowth & Weight Loss Maintenance

[vc_row][vc_column][vc_single_image image=”33441″ img_size=”large” alignment=”center”][vc_column_text] Why is Weight Loss Maintenance harder than Achieving it? Weight management can seem (and be) impossible if you are hyper focused on cutting calories and sweating in the gym. Your constant weight loss and gain may not be reflected by the effort you put into these two avenues of fat burning! …

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