1 512-373-8169

Austin, TX 78731

1 408-966-4972

California, 95014

Online Consultation

24/7 Customer Support

Mon - Fri: 9:00 A.M - 8:00 P.M

Online store always open

supplements

WEIGHT LOSS: Counting Calories

Many people see weight loss as eating fewer calories than you burn per day and increasing physical performance as an answer. Is it that easy to lower the calorie intake to lose weight, or perhaps it is more important to reduce the amount of each type of calories (fat, meat, carbs)? As you will see …

WEIGHT LOSS: Counting Calories Read More »

HOW SUGAR ALCOHOL CAN AFFECT YOUR WEIGHT?

So Sugar Alcohol is known as polyols, which classified as a carbohydrate. It’s typically a type of sweet carbohydrate, and Sugar Alcohol does not contain atenolol as opposed to Alcoholic beverages, although both the products will use the word Alcohol. At the same time, the food industry will use Sugar Alcohol to improve the texture, …

HOW SUGAR ALCOHOL CAN AFFECT YOUR WEIGHT? Read More »

STRESS AND HIGH-FAT MEAL CAUSE WEIGHT GAIN – How True is This?

Nowadays, there are many events on a daily basis that cause stress. As a solution, some people tend to eat more without realizing its harm to the body. They also tend to eat foods that are more harmful, like some sweets, an ice-cream, or some bear. New research shows that a high-fat meal after any …

STRESS AND HIGH-FAT MEAL CAUSE WEIGHT GAIN – How True is This? Read More »

ARE ALKALINE FOODS KEY TO WEIGHT LOSS?

With various diet suggestions widely accessible, it is important to consider and stick to the one that is healthy and can give effects. It starts with healthy eating. Alkaline foods are known to be not only healthy but also helpful for losing the weight. They make the body more alkaline and thus also to lower …

ARE ALKALINE FOODS KEY TO WEIGHT LOSS? Read More »

Insulin Resistant and Your Weight gain

INSULIN RESISTANCE AND YOUR WEIGHT GAIN

  There can be more to weight gain than the cheat days!   Rule out ‘Insulin Resistance’ from your weight gain factors.   Weight gain can occur for many reasons. Sometimes, natural factors, unhealthy eating habits, or lifestyle factors are the cause. But other times, weight gain may signal the existence of a deeper health condition …

INSULIN RESISTANCE AND YOUR WEIGHT GAIN Read More »

WHY AND WHEN TO ADD FOOD SUPPLEMENTS TO OUR KIDS?

WHY AND WHEN TO ADD FOOD SUPPLEMENTS TO OUR KIDS?

WHY AND WHEN TO ADD FOOD SUPPLEMENTS TO OUR KIDS? Nutrition is always important, especially during childhood. It is a vital part of a growing body. This can also be challenging as it isn’t that easy to get kids to eat nutritious food. In this, a lack of nutrients occurs, and thus the immune system becomes …

WHY AND WHEN TO ADD FOOD SUPPLEMENTS TO OUR KIDS? Read More »

Ways To Boost Metabolism

One of the common situations regarding metabolism is similar to this one: My metabolism seems to change daily, depending on how I eat/wear. So if I eat less, my metabolism drops. The question arises: are there ways to boost metabolism outside of diet? Metabolism itself is a resting metabolic rate or how much calories the …

Ways To Boost Metabolism Read More »

INCREASE METABOLISM AND WEIGHT LOSS WITH WHOLE GRAINS

There are different diets and approaches for weight loss and metabolism boost,.. But instead, new research also shows whole grains can help as they increase calorie loss by reducing calories regained during digestion. They also speed up metabolism. The new study “supported by General Mills Bell Institute of Health and Nutrition and the U.S. Department …

INCREASE METABOLISM AND WEIGHT LOSS WITH WHOLE GRAINS Read More »

IS THERE A WAY TO MEASURE METABOLISM?

One can come around metabolism, and most of the sources say that it is good that the metabolic rate is higher level. That’s why it is also fundamental for a person first to understand how his or her metabolic rate is to know what kind of exercises, diets, and other solutions to pursue. What is …

IS THERE A WAY TO MEASURE METABOLISM? Read More »

Sleep Benefits For Your Brain Function

Sleep Benefits For Your Brain Function

For any person’s daily performance, brain is an important part to help carry different functions. Research shows that there are connections between sleep and its resetting for the next day. As people are in a rush and want to do many things, some sacrifice good night’s sleep for other things, but is it worth it? …

Sleep Benefits For Your Brain Function Read More »

Chen Ben-Asher

Board Certified In Functional & Integrative Nutrition MA

Get The Gluten-Free snack Guide!

We’re on a mission to spread a meaningful science based nutritional content far & wide. Enter your info and receive our complimentary gluten-free snack guide today!

Contact Us Today!