HOW SUGAR ALCOHOL CAN AFFECT YOUR WEIGHT?

So Sugar Alcohol is known as polyols, which classified as a carbohydrate. It's typically a type of sweet carbohydrate, and Sugar Alcohol does not contain atenolol as opposed to Alcoholic…

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STRESS AND HIGH-FAT MEAL CAUSE WEIGHT GAIN – How True is This?

Nowadays, there are many events on a daily basis that cause stress. As a solution, some people tend to eat more without realizing its harm to the body. They also…

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ARE ALKALINE FOODS KEY TO WEIGHT LOSS?

With various diet suggestions widely accessible, it is important to consider and stick to the one that is healthy and can give effects. It starts with healthy eating. Alkaline foods…

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Read more about the article INSULIN RESISTANCE AND YOUR WEIGHT GAIN
Insulin Resistant and Your Weight gain

INSULIN RESISTANCE AND YOUR WEIGHT GAIN

  There can be more to weight gain than the cheat days!   Rule out 'Insulin Resistance' from your weight gain factors.   Weight gain can occur for many reasons. Sometimes,…

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Read more about the article WHY AND WHEN TO ADD FOOD SUPPLEMENTS TO OUR KIDS?
WHY AND WHEN TO ADD FOOD SUPPLEMENTS TO OUR KIDS?

WHY AND WHEN TO ADD FOOD SUPPLEMENTS TO OUR KIDS?

WHY AND WHEN TO ADD FOOD SUPPLEMENTS TO OUR KIDS? Nutrition is always important, especially during childhood. It is a vital part of a growing body. This can also be challenging…

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Ways To Boost Metabolism

One of the common situations regarding metabolism is similar to this one: My metabolism seems to change daily, depending on how I eat/wear. So if I eat less, my metabolism…

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INCREASE METABOLISM AND WEIGHT LOSS WITH WHOLE GRAINS

There are different diets and approaches for weight loss and metabolism boost,.. But instead, new research also shows whole grains can help as they increase calorie loss by reducing calories…

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IS THERE A WAY TO MEASURE METABOLISM?

One can come around metabolism, and most of the sources say that it is good that the metabolic rate is higher level. That’s why it is also fundamental for a…

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Read more about the article Sleep Benefits For Your Brain Function
Sleep Benefits For Your Brain Function

Sleep Benefits For Your Brain Function

For any person’s daily performance, brain is an important part to help carry different functions. Research shows that there are connections between sleep and its resetting for the next day.…

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