Shocking Truth About Sugar

[vc_row][vc_column][vc_single_image image=”36308″ img_size=”large” alignment=”center”][vc_empty_space][vc_column_text] Did you know that the average American consumes 42.5 teaspoons of sugar a day? That is the truth! A reasonable amount of daily sugar is between 4-6 teaspoons a day for women and 7-9 teaspoons for men. Studies show that higher sugar consumption increases the risk of high blood sugar, high blood …

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