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[vc_row][vc_column][vc_single_image image=”37254″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Firstly, it is important to understand that gluten sensitivity is genetic. But it is not always visible, because it becomes apparent when a person has an exposition of gluten. There are common symptoms and some that are not so well known. WHAT IS GLUTEN? Gluten “a general name for the proteins …
Can gluten challenge our liver? As a start, the short answer is that gluten can cause liver damage. Previously I already talked about certain autoimmune diseases in my blog, you can take a short look at it here. How exactly gluten and liver disease works? How is it possible to reverse the negative effects? MECHANISMS THAT LEAD …
[vc_row][vc_column][vc_single_image image=”37243″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] A gluten-free diet is one of those diets that is seeming to gain more popularity over time. It is just like promoting a vegan lifestyle. While the fundamentals are supporting a good cause, this type of lifestyle does not fit everyone because there are more layers to it than might expect. …
[vc_row][vc_column][vc_single_image image=”37238″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Taking gluten out of the food consumption is already a big step, so many might stop there and wait for the results. The symptoms might get a bit better, but it is highly unlikely that it will be for too much time as there is much more to that. That’s why …
IS TAKING GLUTEN OUT OF YOUR DIET ENOUGH FOR YOU TO GET HEALTHIER? Read More »
CAN GLUTEN-FREE AFFECT YOUR WEIGHT Weight gain is uncomfortable for many people, and that’s why they search for solutions. CAN GLUTEN-FREE AFFECT YOUR WEIGHT The most common presupposition is that eating gluten-free foods can help to lose weight. That is not always the case. More and more studies show just the opposite as the weight …
HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT To minimize the symptoms of celiac disease, many people consume gluten-free foods. HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT That is why a lot of people learn to follow this way of dieting, thinking that it will help them. Those who suffer from this disease can no longer …
ENERGY AND OXIDATIVE STRESS By energy here, I don’t mean the effects of energy drinks on the body or energy connection with someone. ENERGY AND OXIDATIVE STRESS – There is no doubt that energy affects one’s body, but how exactly it happens? In my practice working as a Board-certified nutrition specialist, I have experienced many cases when women have …
[vc_row][vc_column][vc_single_image image=”37221″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] The mind is an integral part of every functional human being. This is an essential aspect because for me, as a Board-certified nutritionist, I have witnessed various examples of women complaining about their problems on concentration, and their brain doesn’t seem to work as they should. You might also know the …
Mind and Body Connection | Win Your Health Lesson 5 Read More »