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menopause

WEIGHT CHANGE AND HORMONAL IMBALANCE THROUGHOUT A WOMAN’S LIFE

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[vc_row][vc_column][vc_single_image image=”36670″ img_size=”large” alignment=”center”][vc_empty_space][vc_column_text] People might say that some people just have better genes; that is why they stay fit throughout their whole lifetime. It might be partially true, but still, we can see even the fittest men with age to have bigger stomach areas than normally or women with a larger hip area. Women …

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HOT FLASHES AND NIGHT SWEATS In MENOPAUSAL WOMEN

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[vc_row][vc_column][vc_single_image image=”36665″ img_size=”large” alignment=”center”][vc_empty_space][vc_column_text] For menopausal women or women who are about to experience this natural process, can occur hot flashes and night sweats that are often liked together. It might be a trigger that menopause is on its way, and the body needs additional support. Hot flashes themselves is “feeling of warmth spreading over …

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METABOLISM SOLUTIONS For MENOPAUSAL WOMEN

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[vc_row][vc_column][vc_single_image image=”36661″ img_size=”large” alignment=”center”][vc_empty_space][vc_column_text] Nowadays, it is already proved that there is a connection between metabolism and menopause. Menopause itself is a natural occurrence, but it carries within various health issues that need to be fixed to feel and look healthy. There are ways how to shift metabolism in a way to regain energy and …

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5 MENOPAUSE MYTHS

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Everyone knows at least something about menopause, but in most of the cases, there is something that isn’t exactly true. It shouldn’t be a time of confusion or uncertainty that adds unwanted stress. Let’s try to resolve some untruths that have been around for quite some time in different sources.  MENOPAUSE BEGINS AT 50 It …

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How to minimize food cravings during menopause

How To Minimize Food Cravings During Menopause

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Menopause comes with different issues that need to be addressed. Some might even not notice that there appears some additional desire for certain foods that seems hard to be avoided. Food cravings are more common in men, and during menopause, it is something that needs further attention to avoid more severe health problems or simply …

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Intestinal Parasites: Malicious Contributors to Your Illnesses

Intestinal Parasites: Malicious Contributors to Your Illnesses

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When it comes to the root reason of the prolonged unhealthy condition of the body, beyond doubt, you have a certain candidate to blame. Intestinal parasites stand out among other verminous hazards, which are making their day-by-day routine only to survive at the cost of your precious health. Above all, you should know that you …

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Can A Dietary Approach Withstand Inflammatory Bowel Disease?

Can A Dietary Approach Withstand Inflammatory Bowel Disease?

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Without a single doubt, more and more patients are striving to avoid medical or pharmacological intervention to manage their health condition. The patients with inflammatory bowel disease (IBD) are not an exception. In order to overcome their struggle, the big part of them wonders exactly what diet is worth sticking to. Background Research The Anti-Inflammatory …

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Hidden Causes of Weight Gain

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[vc_row][vc_column][vc_single_image image=”36584″ img_size=”large” alignment=”center”][vc_empty_space][vc_column_text] When you gain weight because of the extra calories that your body does not burn due to the lack of activity or poor nutrition, it’s frustrating but quite understandable. Another thing when you are dieting and doing sports knowing it’s all should be for your good, but the figure on the …

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Inflammation- Making it Hard For you to Lose Weight

Inflammation- Making it Hard For you to Lose Weight

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A lot of people when they hear the word “inflammation” think only about something that has to do with something irritated and perhaps even that the body can deal with it. In many cases that are not the case but there are also other sides of inflammation. One of them is inflammation and weight gain that some might even never thought. INFLAMMATION IN …

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