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THE SECRET TO GLUTEN IS REVEALED

Firstly, it is important to understand that gluten sensitivity is genetic. But it is not always visible, because it becomes apparent when a person has an exposition of gluten. There are common symptoms and some that are not so well known. WHAT IS GLUTEN? Gluten “a general name for the proteins found in wheat (wheatberries, …

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Can gluten challenge our liver?

Can gluten challenge our liver?

Can gluten challenge our liver? As a start, the short answer is that gluten can cause liver damage. Previously I already talked about certain autoimmune diseases in my blog, you can take a short look at it here. How exactly gluten and liver disease works? How is it possible to reverse the negative effects? MECHANISMS THAT LEAD …

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WHAT MIGHT BE THE NEED FOR A GLUTEN-FREE DIET?

A gluten-free diet is one of those diets that is seeming to gain more popularity over time. It is just like promoting a vegan lifestyle. While the fundamentals are supporting a good cause, this type of lifestyle does not fit everyone because there are more layers to it than might expect. While a gluten-free diet …

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IS TAKING GLUTEN OUT OF YOUR DIET ENOUGH FOR YOU TO GET HEALTHIER?

Taking gluten out of the food consumption is already a big step, so many might stop there and wait for the results. The symptoms might get a bit better, but it is highly unlikely that it will be for too much time as there is much more to that. That’s why it is important to …

IS TAKING GLUTEN OUT OF YOUR DIET ENOUGH FOR YOU TO GET HEALTHIER? Read More »

CAN GLUTEN-FREE AFFECT YOUR WEIGHT

CAN GLUTEN-FREE AFFECT YOUR WEIGHT ?

CAN GLUTEN-FREE AFFECT YOUR WEIGHT Weight gain is uncomfortable for many people, and that’s why they search for solutions. CAN GLUTEN-FREE AFFECT YOUR WEIGHT The most common presupposition is that eating gluten-free foods can help to lose weight. That is not always the case. More and more studies show just the opposite as the weight …

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HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT

HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT ?

HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT To minimize the symptoms of celiac disease, many people consume gluten-free foods. HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT That is why a lot of people learn to follow this way of dieting, thinking that it will help them. Those who suffer from this disease can no longer …

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Broccoli: A cup a day to keep the cancer cells away!

Broccoli: A cup a day to keep the cancer cells away!

Eating 1 Cup of Broccoli a Day keeps the Cancer Cells Away! Cancer cells are growing in a healthy body. We have more than 3000 cancer cells controlled by the immune system every day. So the right questions to ask are: “why aren’t all of us facing cancer?” And how (if at all) can we …

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DEPRESSION AND ANXIETY: Connection with BACTERIA

Mental illnesses, in recent years, have become more topical in various parts of the world. So this aspect needs some closer look if there is something a person or specialist can do. First, it might seem unclear how bacteria can even affect any mood. Understanding of bacteria and mental illness is recent. Doctors now are …

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Can Bacterial Imbalance Cause Diabetes?

MICROBES AND DISEASES: CAN BACTERIAL IMBALANCE CAUSE DIABETES?

MICROBES AND DISEASES: CAN BACTERIAL IMBALANCE CAUSE DIABETES?   Diabetes is one of the diseases that nobody would like to deal with, and yet it has become prevalent in this century all over the world. So, can bacterial imbalance cause diabetes? As a Board-certified nutrition specialist, Chen Ben Asher, in practice, has seen many possible …

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FUNCTIONAL MEDICINE AND WOMEN’S HEALTH

The body is a subject to different inside and outside influences. A lot of women come to seek help when they notice that there is a change in their looks, especially weight. But additional weight usually is a result of quite complicated processes in the body. Functional medicine is one of the approaches that might …

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Chen Ben-Asher

Board Certified In Functional & Integrative Nutrition MA

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