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inflammation

THE WORST GLUTEN MISTAKES YOU COULD DO.

[vc_row][vc_column][vc_single_image image=”37264″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Trying to eliminate gluten from your food consumption is a good solution for better health, especially for those who have celiac or autoimmune disease. This approach can have a positive effect only if you do it right, so it is important to avoid any gluten mistakes and other problems. Get expert …

THE WORST GLUTEN MISTAKES YOU COULD DO. Read More »

Can gluten challenge our liver?

Can gluten challenge our liver?

Can gluten challenge our liver? As a start, the short answer is that gluten can cause liver damage. Previously I already talked about certain autoimmune diseases in my blog, you can take a short look at it here. How exactly gluten and liver disease works? How is it possible to reverse the negative effects? MECHANISMS THAT LEAD …

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WHAT MIGHT BE THE NEED FOR A GLUTEN-FREE DIET?

[vc_row][vc_column][vc_single_image image=”37243″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] A gluten-free diet is one of those diets that is seeming to gain more popularity over time. It is just like promoting a vegan lifestyle. While the fundamentals are supporting a good cause, this type of lifestyle does not fit everyone because there are more layers to it than might expect. …

WHAT MIGHT BE THE NEED FOR A GLUTEN-FREE DIET? Read More »

IS TAKING GLUTEN OUT OF YOUR DIET ENOUGH FOR YOU TO GET HEALTHIER?

[vc_row][vc_column][vc_single_image image=”37238″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Taking gluten out of the food consumption is already a big step, so many might stop there and wait for the results. The symptoms might get a bit better, but it is highly unlikely that it will be for too much time as there is much more to that. That’s why …

IS TAKING GLUTEN OUT OF YOUR DIET ENOUGH FOR YOU TO GET HEALTHIER? Read More »

CAN GLUTEN-FREE AFFECT YOUR WEIGHT

CAN GLUTEN-FREE AFFECT YOUR WEIGHT ?

CAN GLUTEN-FREE AFFECT YOUR WEIGHT Weight gain is uncomfortable for many people, and that’s why they search for solutions. CAN GLUTEN-FREE AFFECT YOUR WEIGHT The most common presupposition is that eating gluten-free foods can help to lose weight. That is not always the case. More and more studies show just the opposite as the weight …

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HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT

HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT ?

HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT To minimize the symptoms of celiac disease, many people consume gluten-free foods. HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT That is why a lot of people learn to follow this way of dieting, thinking that it will help them. Those who suffer from this disease can no longer …

HOW GLUTEN-FREE DIET CAN AFFECT YOUR WEIGHT ? Read More »

ENERGY AND OXIDATIVE STRESS

ENERGY AND OXIDATIVE STRESS | Win Your Health

ENERGY AND OXIDATIVE STRESS By energy here, I don’t mean the effects of energy drinks on the body or energy connection with someone. ENERGY AND OXIDATIVE STRESS – There is no doubt that energy affects one’s body, but how exactly it happens? In my practice working as a Board-certified nutrition specialist, I have experienced many cases when women have …

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Mind and Body Connection | Win Your Health Lesson 5

[vc_row][vc_column][vc_single_image image=”37221″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] The mind is an integral part of every functional human being. This is an essential aspect because for me, as a Board-certified nutritionist, I have witnessed various examples of women complaining about their problems on concentration, and their brain doesn’t seem to work as they should. You might also know the …

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IS IT POSSIBLE TO HAVE DIARRHEA FROM ANTIBIOTICS?

[vc_row][vc_column][vc_single_image image=”37193″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] According to the liable medical information source WebMD, “about 1 in 5 people who take antibiotics develops diarrhea.” Diarrhea usually should go away within several days after using antibiotics, but some might develop diarrhea from Clostridium difficile bacteria that causes severe diarrhea. In this case, diarrhea from antibiotics can return even after their use, and …

IS IT POSSIBLE TO HAVE DIARRHEA FROM ANTIBIOTICS? Read More »

FOOD ALLERGIES AMONG Adults

[vc_row][vc_column][vc_single_image image=”37189″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Food allergy has become a really popular problem among adults these days.  Despite that there are numerous great foods available, some people still face a problem with inability to eat everything they would like without having serious health problems. How does food allergy occur and is it possible to escape from …

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