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inflammation

Ways To Improve Psoriatic Arthritis With Functional Medicine

[vc_row][vc_column][vc_single_image image=”37583″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Psoriatic arthritis is one of the autoimmune diseases that you might not have heard that much, But it doesn’t mean that it is not common. In my experience, I have had clients who came to me after visiting their regular doctor who prescribed immune-suppressing drugs. As we already looked in the …

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HEALTHY HABITS: KNOW YOUR COFFEE!

[vc_row][vc_column][vc_single_image image=”37580″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Like 400 million others, we drink our coffee mostly as a substitute for a real breakfast, with real foods.  These things are parts of habits. So, what do you know about the beans that go into our coffee, how they grow, and how clean they are? When I say “clean”, I …

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BRAIN FOOD FOR HEALTHY LIVING

Healthy food can bring different benefits to the body.  One of those is for the brain that is especially important as people get older. Diet can have a positive impact on cognition and longevity. There are different approaches to it that everyone can explore. There has been much research about brain function and foods impact …

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Is It Possible to Help Autoimmune Disease with a Diet or Other Options?

[vc_row][vc_column][vc_single_image image=”35086″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] For some people, the autoimmune disease might seem something very mysterious and uncommon. The reality is that it is not that uncommon, but in my experience, many people don’t even realize that they have it. That is why it is worth not only address how to help the autoimmune disease but …

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The Reasons Behind Bruising

[vc_row][vc_column][vc_single_image image=”37475″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Some people might notice that they bruise more easily than others. That makes wonder: what is the reason behind bruising?  Various reasons might come together, and despite each case might be different, there is evidence that helps to establish the most common causes. Supplementation is one of the solutions. When a …

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LIVER DETOX AND WEIGHT LOSS CHALLENGES

[vc_row][vc_column][vc_single_image image=”37353″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Nowadays, different diets, known as detox diets, have become more popular. Sometimes it has been stated that you can lose up to 5 pounds per day by using a simple juice as a cleaner of the body. How much of that is the truth? You can find out about that more, …

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HOW TO LIVE WELL AND RECOVER FROM LUPUS?

[vc_row][vc_column][vc_single_image image=”37347″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Lupus is one of those illnesses that is mostly misunderstood underestimated illness that. Sadly, it is more popular than it was some time ago. Despite lupus, how to live well with a chronic illness? We will address some aspects that might help, but the final decision should be up to a …

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WHAT IS LISTERIA BACTERIA AND HOW TO PREVENT IT?

[vc_row][vc_column][vc_single_image image=”37342″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Bacterial overgrowth is one of the aspects that functional medicine draws significant attention to.  Numerous bacteria can cause problems in anyone’s body. One of them is listeria bacteria. Listeria bacteria might be even “a group of bacteria capable of causing illness, including potentially fatal infections in the elderly, newborns, pregnant women, and …

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Reasons To Choose Alkaline Diet

[vc_row][vc_column][vc_single_image image=”37334″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] One of the new approaches regarding dieting is alkaline diet. There are numerous other diets so why to choose this one? The alkaline diet is proved to avoid different health problems like arthritis, cancer and lose weight. It bases on the fact that “some foods, like meat, wheat, refined sugar, and …

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FOCUS POINTS OF DIET CHANGES FOR KIDNEY DISEASE

[vc_row][vc_column][vc_single_image image=”37329″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] As a board-certified nutritionist, I can say that diet changes are a very important part of tackling kidney disease. The National Kidney Foundation states that “kidneys help to keep the right balance of nutrients and minerals in your body. But if you have kidney disease, your kidneys may not be able …

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