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gluten-free

WHY AND WHEN TO ADD FOOD SUPPLEMENTS TO OUR KIDS?

WHY AND WHEN TO ADD FOOD SUPPLEMENTS TO OUR KIDS?

WHY AND WHEN TO ADD FOOD SUPPLEMENTS TO OUR KIDS? Nutrition is always important, especially during childhood. It is a vital part of a growing body. This can also be challenging as it isn’t that easy to get kids to eat nutritious food. In this, a lack of nutrients occurs, and thus the immune system becomes …

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Ways To Boost Metabolism

[vc_row][vc_column][vc_single_image image=”37386″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] One of the common situations regarding metabolism is similar to this one:  My metabolism seems to change daily, depending on how I eat/wear. So if I eat less, my metabolism drops.  The question arises: are there ways to boost metabolism outside of diet? Metabolism itself is a resting metabolic rate or …

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INCREASE METABOLISM AND WEIGHT LOSS WITH WHOLE GRAINS

[vc_row][vc_column][vc_single_image image=”37379″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] There are different diets and approaches for weight loss and metabolism boost,.. But instead, new research also shows whole grains can help as they increase calorie loss by reducing calories regained during digestion. They also speed up metabolism. The new study “supported by General Mills Bell Institute of Health and Nutrition …

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IS THERE A WAY TO MEASURE METABOLISM?

[vc_row][vc_column][vc_single_image image=”37375″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] One can come around metabolism, and most of the sources say that it is good that the metabolic rate is higher level.  That’s why it is also fundamental for a person first to understand how his or her metabolic rate is to know what kind of exercises, diets, and other solutions …

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Sleep Benefits For Your Brain Function

Sleep Benefits For Your Brain Function

For any person’s daily performance, brain is an important part to help carry different functions. Research shows that there are connections between sleep and its resetting for the next day. As people are in a rush and want to do many things, some sacrifice good night’s sleep for other things, but is it worth it? …

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Are You Gluten Sensitive?

Gluten might be a reason for various health issues.  One of the problems that won’t just go away or become better without professional help is gluten sensitive impact. It’s more than just about a trend to eat only gluten-free products. According to Celiac Disease Foundation, “gluten is a general name for the proteins found in …

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Why Does The Gluten-Free Diet Fail?

[vc_column][/vc_column][vc_row][vc_column][vc_single_image image=”35031″ img_size=”large” alignment=”center”][vc_empty_space height=”40px”][vc_column_text] Why Isn’t this Diet Working? A study published in The American Journal of Gastroenterology, states that more than 30% of clients with celiac disease following a gluten-free diet fails to exhibit a recovery of intestinal damage after five years on a gluten-free diet. [1]You can also find some other statistics that …

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