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fructose

Functional Approach for Autoimmune Disease

I cannot promise to end  autoimmune disease in 30 days, but functional medicine allows achieving good results in most of the cases if a person is devoted to it himself/herself. As immune-suppressors and other medicine not always helps to reverse autoimmune disease and heal your body, functional medicine is a great solution that is even different …

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SHOULD I TAKE SUPPLEMENTS AND VITAMINS FOR MY KIDNEY?

SHOULD I TAKE SUPPLEMENTS AND VITAMINS FOR MY KIDNEY?

Previously we looked at nutrition for kidney health. As you could see from the different suggested daily dosage, people have different requirements and preferences. Also, you cannot just eat a super healthy diet, and expect to get the exact amount nutrients you need, because there might be limitations because of harmful environmental toxins, depleted soils, …

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DIETARY SUPPLEMENTS FOR KIDS

DIETARY SUPPLEMENTS FOR KIDS

Is it true that kids need to take dietary supplements?  As parents, we are concerned with our kid’s health. This question often arises when we think that our kids don’t eat enough food or not enough of what we as adults consider being “healthy foods.” As a professional nutritionist and a mother of 2, I …

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WHY SOME PEOPLE NEED MORE VITAMIN E FOR METABOLISM?

The fact is that the metabolism of vitamin E is complex. Previously we talked about vitamin E and metabolism and metabolism in general. We slightly touched an aspect why some might need additional supplementation so let’s continue. WHAT FACTORS INFLUENCE E BIOAVAILABILITY? Age Gender Genetics These are things that aren’t changeable, but a lifestyle, diet, …

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CAN VITAMIN E HELP MY METABOLISM AND WEIGHT LOSS?

Previously we looked at the benefits of Omega-3 and new research that can help numerous people to balance metabolism and thus weight loss? The question arises an important aspect that might be of interest to more people as the beginning of the year is time for resolutions and becoming healthier. Therefore, let’s continue and look …

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HOW DOES FRUCTOSE IMPACT METABOLISM

What kind of fructose has an impact on metabolism? It is always present in the diet and body, so it has an inevitable influence on the body. FRUCTOSE METABOLISM VS. GLUCOSE METABOLISM It is also interesting to look at the difference between fructose and glucose metabolism because they both are simple sugars. But in the …

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Low Metabolism and Insulin Resistance Connection

This topic is very important because obesity and type 2 diabetes is an epidemic in the United States and also some other countries all over the world. Dietary fructose consumption is one of the things that is also way higher than it was some time ago. Also, further problems with glucose metabolism lead to other …

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