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The Reasons Behind Bruising

Some people might notice that they bruise more easily than others. That makes me wonder: what is the reason behind bruising?  Various reasons might come together, and despite each case might be different, there is evidence that helps to establish the most common causes. Supplementation is one of the solutions. When a person falls or …

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HIGH BLOOD PRESSURE (HBP) THE “SILENT KILLER” DISEASE

A recent study suggests that people that eat at least 10 fruits and vegetables a day lower their risk for high blood pressure (Hypertension) compared to those who consume 3 units, or not at all. Not to mention, it increases fiber levels and supports your weight loss goals. High blood pressure is also known as …

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ADRENAL FATIGUE AND WEIGHT GAIN Connection

In a lot of cases, people complain about having fatigue and low energy over time. It is understandable after long working hours, but if it is going on for several months, perhaps there are much deeper reasons for it. Adrenal fatigue can be a cone of the cause. The clients of it first notice weight …

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Juicing Is Not The Best Option

JUICING IS NOT THE BEST OPTION TO LOSE WEIGHT

A lot of people have a perception that juices can have such a strong influence on diet. Just taking healthy drinks (juicing) cannot help to lose weight efficiently. There are a lot more things that need to be done to achieve a good result. On the internet, there are numerous recipes for juicing diet. One …

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FOR WEIGHT LOSS: IBS AND NUTRITIONAL THERAPEUTIC ENZYMES

SUFFERING FROM ANY OF THE FOLLOWING SYMPTOMS FROM IBS? ⦁ Cramps or pain in the stomach area ⦁ Constipation – infrequent stools that may be hard and dry ⦁ Feeling like you haven’t finished a bowel movement ⦁ Diarrhea – frequent loose stools ⦁ Alternating between diarrhea and constipation ⦁ Mucus in the stool ⦁ …

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CAN GASTRIC BYPASS HELP YOU TO REDUCE WEIGHT IN THE LONG RUN?

Obesity has become one of the top issues in many developed countries. It is undeniable that excessive weight causes different health problems including increased mortality risk, emotional distress, and others. Most people support only natural approaches to how to lose weight and maintain yourself healthy. However, not always it is possible as there are numerous …

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WEIGHT, CANCER, AND FOOD CHANGES Connections

There are different triggers to cancer like smoking and various others that might contribute to the idea that it might not happen with you. Yet a lot of influence has simple daily choices like whether to sit in front of a TV with a bag of chips or go for a walk as well as …

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