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STRESS AND HIGH-FAT MEAL CAUSE WEIGHT GAIN – How True is This?

Nowadays, there are many events on a daily basis that cause stress. As a solution, some people tend to eat more without realizing its harm to the body. They also tend to eat foods that are more harmful, like some sweets, an ice-cream, or some bear. New research shows that a high-fat meal after any …

STRESS AND HIGH-FAT MEAL CAUSE WEIGHT GAIN – How True is This? Read More »

Is Cinnamon Good for You? 6 Weight Loss Benefits of Cinnamon.

Cinnamon is consumed in large quantities around the world because of its flavor functionality within recipes. But, is cinnamon good for you?   Did you know that there are many health benefits of cinnamon that can improve your bodily functions as well? Eating a teaspoon of cinnamon every day can make a notable difference in …

Is Cinnamon Good for You? 6 Weight Loss Benefits of Cinnamon. Read More »

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