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digestion

The Difference Between Probiotic and Prebiotic

The Difference Between Probiotic and Prebiotic

The words prebiotic and probiotic might sound similar, but there are differences among these two terms. Perhaps not many people from the general audience. However, it might be useful to know the difference to understand the health benefits better. If a person feels like he has some mental disorders like high stress, anxiety and other …

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Your gut and digestive health

YOUR GUT AND DIGESTIVE HEALTH – Win Your Health Lesson 2

YOUR GUT AND DIGESTIVE HEALTH – Win Your Health Lesson 2   Your gut and digestive health is another essential health aspect that you need to pay attention to. Many people ask how to restore healthy gut flora or how to heal your gut naturally. I, Chen Ben Asher, Board Certified Holistic Nutritionist, can tell that …

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