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cholesterol

A Young Boy’s Fight Against Cholesterol

Eleven years boy with his mom stepped into my practice a few months ago.   They came with his surprising blood results that showed high cholesterol. An acceptable cholesterol level for the age group of 2-19-year olds is less than 170 mg. This young boy had a cholesterol level of 220 mg, 50 mg above what’s …

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Do You Think Your Diet Affects Cholesterol Level

High blood cholesterol levels are a known risk factor for heart disease. For decades, people have been told that the dietary cholesterol in foods raises blood cholesterol levels and causes heart disease. This idea may have been a rational conclusion based on the available science 50 years ago, but better, more recent evidence doesn’t support …

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Is Cinnamon Good for You? 6 Weight Loss Benefits of Cinnamon.

Cinnamon is consumed in large quantities around the world because of its flavor functionality within recipes. But, is cinnamon good for you?   Did you know that there are many health benefits of cinnamon that can improve your bodily functions as well? Eating a teaspoon of cinnamon every day can make a notable difference in …

Is Cinnamon Good for You? 6 Weight Loss Benefits of Cinnamon. Read More »

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