1 512-373-8169

Austin, TX 78731

1 408-966-4972

California, 95014

Online Constitution

24/7 Customer Support

Mon - Fri: 9:00 A.M - 8:00 P.M

Online store always open

How To Deal With Depression And Weight Gain

[vc_row][vc_column][vc_single_image image=”35760″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

How to Deal with Depression and Weight Gain

Depression is on the rise across the world. The same is for weight gain. According to the World Health Organization, depression is one of the main reasons that contribute to the global disability. An increase in appetite is also a prevalent symptom there, which can lead to weight gain. None of these things is something that a person would want to experience. Therefore, it is essential to find nutritional support that can help to avoid further problems.

Many factors can contribute to the development of depression. Especially favorable to depression are different bio-chemical and nutritional imbalances.

Get expert advice about nutrition and anxiety from a functional nutritionist by clicking HERE![/vc_column_text][vc_empty_space height=”30px”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1571216171437{background-color: #f2f2f2 !important;}”][vc_column width=”1/2″][vc_column_text]

Some possible nutritional imbalances:

  • Blood sugar balance
  • Serotine levels
  • Homocysteine
  • Essential fats
  • Food intolerances
  • Chromium and Vitamin D levels

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”35762″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”15px”][vc_column_text]A new study from 2019 about depression and eating, shows a clear collaboration between depression and eating. Depression affects body mass index (BMI). People end to have emotional eating, which also collated with higher BMI levels and shorter sleep. Weight needs monitoring to avoid further problems with anxiety and depression. It is not easy to achieve long term weight loss, but it is necessary to address the possible issues and necessity for lifestyle changes. Excessive eating only gives a short time relief, and that is not the right solution. We can see similarities to drinking because looking in a more extended time, and it is clear that it is a plaster on a wound that is not going to heal and will peel off, showing even more significant damage than the one that was there before you put your temporary bandage.

Click HERE now to get balanced by a board-certified functional nutritionist

You don’t have to have a bad mood and struggle with weight as there are solutions that can help to deal with these aspects as soon as possible. Supplement help is one of the ways how to keep the body in balance and address specific areas so that you wouldn’t miss certain nutrients or have a sizeable hormonal disbalance. Also, healthy sleep duration and physical activity can immensely help with mood and weight. Only further consultation can help to find the right solution in each specific case. Your mental health and weight will be thankful whenever you will take a step. Don’t lean backward to something that is bothering to be the best version of yourself and enjoy your life no matter what you do or where you are.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”30px”][gem_textbox border_color=”#3e2b63″ border_width=”3PX”][vc_empty_space][vc_row_inner][vc_column_inner width=”1/3″][vc_empty_space height=”20px”][vc_single_image image=”34645″ img_size=”” alignment=”center” style=”vc_box_shadow_border_circle_2″][vc_empty_space height=”20px”][gem_socials colored=”custom” alignment=”center” icons_size=”16″ socials=”%5B%7B%22social%22%3A%22facebook%22%2C%22url%22%3A%22https%3A%2F%2Fwww.facebook.com%2Fmornutrition4life%2F%22%7D%2C%7B%22social%22%3A%22twitter%22%2C%22url%22%3A%22https%3A%2F%2Ftwitter.com%2Fmors_nutrition%22%7D%2C%7B%22social%22%3A%22instagram%22%2C%22url%22%3A%22https%3A%2F%2Fwww.instagram.com%2Fmorsnutritionandmore%2F%22%7D%2C%7B%22social%22%3A%22linkedin%22%2C%22url%22%3A%22%20https%3A%2F%2Fwww.linkedin.com%2Fin%2Fchenbenasher%2F%22%7D%2C%7B%22social%22%3A%22youtube%22%2C%22url%22%3A%22https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCDyB3YRNDeoN_HkFV-4YuKg%22%7D%5D” color=”#715e96″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]

MEET CHEN BEN ASHER

[/vc_column_text][vc_empty_space height=”20px”][vc_column_text]

Chen is a Functional Nutrition expert consultant,  leading authority on weight management, women’s health and gluten sensitivity. She is a clinician, public speaker, educator and Amazon Best Seller author of “What If Gluten Free Is Not Enough – The Balanced Diet”.

Chen uses Functional Nutrition to help you find answers to the root causes of your illness and address the biochemical imbalances that may trigger your health and weight. She uses cutting edge lab testing and design the nutritional program to your specific needs as an individual. Food, supplements, lifestyle changes will have integrated to bring balance

If you are looking for personalized nutritional support, we highly recommended contacting Mor’s Nutrition & More Wellness Center in Cupertino, California today.

[/vc_column_text][vc_empty_space height=”20px”][vc_btn title=”BOOK A FREE CONSULTATION TODAY!” color=”violet” align=”left” i_icon_fontawesome=”fa fa-calendar-plus-o” add_icon=”true” link=”url:https%3A%2F%2Fmor-nutrition4life.com%2Ffree-consultation%2F|title:Free%20Consultation||”][/vc_column_inner][/vc_row_inner][vc_empty_space height=”20px”][vc_column_text css=”.vc_custom_1561628400524{background-color: #3e2b63 !important;}”]

Mor’s Nutrition & More           |           Contact@mor-nutrition4life.com            |              408.966.4972

[/vc_column_text][/gem_textbox][/vc_column][/vc_row]

Contact Me

I Can Help You
Chen Ben Asher
Contact Mor's Nutrition 4 Life Today & Get Your FREE Consultation

MEET CHEN BEN ASHER

CERTIFIED NUTRITIONIST, CLINICIAN, AND SPEAKER

Chen is a Functional Nutrition expert consultant,  leading authority on weight management, women’s health and gluten sensitivity. She is a clinician, public speaker, educator and Amazon Best Seller author of “What If Gluten Free Is Not Enough – The Balanced Diet”. Chen uses Functional Nutrition to help you find answers to the root causes of your illness and address the biochemical imbalances that may trigger your health and weight. She uses cutting edge lab testing and design the nutritional program to your specific needs as an individual. Food, supplements, lifestyle changes will have integrated to bring balance If you are looking for personalized nutritional support, we highly recommended contacting Mor’s Nutrition & More Wellness Center in Cupertino, California today.
Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on pinterest
Pinterest

Leave a Comment

Your email address will not be published. Required fields are marked *