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Balance-CA-MG – Supplement Information

Balance-CA-MG • Provides Three Forms of Highly-Absorbed Calcium & Magnesium for a Variety of Protocols • High-Concentration Calcium & Magnesium for Cardiovascular Support • Helps Maintain Healthy Blood Pressure and Glucose Levels • Promotes Energy Production and Muscle Relaxation   This product includes 200 mg of elemental calcium and 175 mg of elemental magnesium per …

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Supplements To Choose To Help You Have A Summer Body

If you feel that whatever you are doing isn’t providing the results, you wish to, and perhaps it is time to think about some professional help? We are here to provide the best supplements and evaluation of everyone’s needs. Check out more of summer body solutions that might inspire you to search for professional help! …

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for Health and Fitnessfor Health and Fitness

Summer Fruit for Health and Fitness

Summer is the time of the season when everyone is thinking about how to be fit and healthy. It means that summer can be a great motivator to work out and eat healthily.   Healthy summer fruits are low-calorie and can be a great help. Eating vitamins and minerals from fruits is a great way …

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Is Using Microwave Oven Harmful?

Who hasn’t used microwaves at least a couple of times in their life? It seems like a good way how to make food warm, and it also tastes better. Only rarely who would think that there is something harmful in preparing or warming food like that? According to The Southwest Museum of Engineering, Communication, and …

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Brain Health and Nutrition

Healthy food can bring different benefits to the body.  One of those is for the brain that is especially important as people get older. Diet can have a positive impact on cognition and longevity. There are different approaches to it that everyone can explore. There has been much research about brain function and foods impact …

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What You Need to Know about Alkaline Foods

Alkaline foods are available all around but are everything so easy?  Some foods are more alkaline than others. Also, too much of them can do harm to the body. The ultimate goal is to balance pH levels, but there are also other health benefits that are good.  There are different useful tips that can help …

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How to choose Greens Powder

[vc_row][vc_column][vc_single_image image=”37614″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Various supplements, especially greens ones, tend to become more popular rapidly, But there is also a lot of misinformation and lack of knowledge from the potential buyers. It might seem so simple – just take a powder with the necessary fruits and veggies. Problems of incorrect greens powder selection and use …

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Should You Eat After an Evening Workout Before Going to Bed?

[vc_row][vc_column][vc_single_image image=”37609″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Some people feel quite energetic in the evening and have some workout.  That is also the free time after work, so different sports activities can be included as an addition to the evening. And of course, some people also feel like having some snacks or meal after the workout just before …

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Basil Broccoli Dish- Anti-Inflammatory Recipe

Ingredients 1-2 bunches of broccoli 1 red chopped pepper 1/2 cup of diced tomatoes ½ cup of fresh squeezed lemon juice ½ cup of chopped fresh organic basil 1 chopped onion 2 cloves of minced garlic 2 tbsp extra virgin olive oil Pinch of salt Preparation Cut broccoli into bite-size pieces and steam for 4 …

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