WHY SHOULD I CONSUME ENOUGH ZINC?

Zinc is one of the minerals that have essential functions in the body. Board-certified nutrition specialist Chen Ben Asher has noticed that more and more people suffer from malnutrition and might…

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HOW MUCH IS PROTEIN NEEDED ON DAILY BASIS?

It is undeniable that protein is an essential substance or more scientifically – biomolecule for human nutrition. Protein helps to function normally in different parts of the body: bones, hair,…

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HIGH BLOOD PRESSURE (HBP) THE “SILENT KILLER” DISEASE

A recent study suggests that people that eat at least 10 fruits and vegetables a day lower their risk for high blood pressure (Hypertension) compared to those who consume 3…

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ADRENAL FATIGUE AND WEIGHT GAIN Connection

In a lot of cases, people complain about having fatigue and low energy over time. It is understandable after long working hours, but if it is going on for several…

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Read more about the article JUICING IS NOT THE BEST OPTION TO LOSE WEIGHT
Juicing Is Not The Best Option

JUICING IS NOT THE BEST OPTION TO LOSE WEIGHT

A lot of people have a perception that juices can have such a strong influence on diet. Just taking healthy drinks (juicing) cannot help to lose weight efficiently. There are…

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FOR WEIGHT LOSS: IBS AND NUTRITIONAL THERAPEUTIC ENZYMES

SUFFERING FROM ANY OF THE FOLLOWING SYMPTOMS FROM IBS? ⦁ Cramps or pain in the stomach area ⦁ Constipation – infrequent stools that may be hard and dry ⦁ Feeling…

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