1 512-373-8169

Austin, TX 78731

1 408-966-4972

California, 95014

Online Constitution

24/7 Customer Support

Mon - Fri: 9:00 A.M - 8:00 P.M

Online store always open

Minerals

Basil Broccoli Dish- Anti-Inflammatory Recipe

Ingredients 1-2 bunches of broccoli 1 red chopped pepper 1/2 cup of diced tomatoes ½ cup of fresh squeezed lemon juice ½ cup of chopped fresh organic basil 1 chopped onion 2 cloves of minced garlic 2 tbsp extra virgin olive oil Pinch of salt Preparation Cut broccoli into bite-size pieces and steam for 4 …

Basil Broccoli Dish- Anti-Inflammatory Recipe Read More »

The Best Crunchy Chickpeas Recipe

[vc_row][vc_column][vc_row_inner][vc_column_inner][gem_image position=”centered” src=”37587″ width=”800″ height=”400″][/vc_column_inner][/vc_row_inner][/vc_column][vc_column][vc_empty_space height=”100px”][/vc_column][/vc_row][vc_row][vc_column][gem_textbox top_style=”note-1″][vc_custom_heading text=”The Best Crunchy Chickpeas” font_container=”tag:p|font_size:50|text_align:center|line_height:1″ google_fonts=”font_family:Dynalight%3Aregular|font_style:400%20regular%3A400%3Anormal”][vc_column_text] INGREDIENTS 2 cups of dry Hummus 1/3 cup olive oil (or any other oil you have) 1/3 cup of silane (date syrup) 2 teaspoons smoked paprika 1/2 teaspoon dry chili 1/2 chili pepper finely chopped 1 tablespoon salt   DIRECTIONS  Soak the …

The Best Crunchy Chickpeas Recipe Read More »

Your Best Chickpeas Hummus Paste

[vc_row][vc_column][vc_row_inner][vc_column_inner][gem_image position=”centered” src=”37557″ width=”800″ height=”400″][/vc_column_inner][/vc_row_inner][/vc_column][vc_column][vc_empty_space height=”100px”][/vc_column][/vc_row][vc_row][vc_column][gem_textbox top_style=”note-1″][vc_custom_heading text=”Your Best Hummus Chickpeas Hummus Paste” font_container=”tag:p|font_size:50|text_align:center|line_height:1″ google_fonts=”font_family:Dynalight%3Aregular|font_style:400%20regular%3A400%3Anormal”][vc_column_text] INGREDIENTS  1 cup chickpeas 1/2 teaspoon baking soda About 400 grams of pumpkin, on its shell and free of seeds 1-2 tablespoons olive oil 1 teaspoon cumin Salt and black pepper to taste 1/2 cup raw tahini 2 stalks of …

Your Best Chickpeas Hummus Paste Read More »

SUPERFOOD QUINOA-FUNCTIONAL NUTRITION

[vc_row][vc_column][vc_single_image image=”37547″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Quinoa has come a long way in recent years and moved from health food stores to neighbourhood supermarkets. So even though it can seem complicated, cooking quinoa is rather simple, secure and also fast. Quinoa fits in a wide variety of foods and has health attributes that help everyone. Not to …

SUPERFOOD QUINOA-FUNCTIONAL NUTRITION Read More »

The Difference Between Probiotic and Prebiotic-

[vc_row][vc_column][vc_single_image image=”37537″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] The words prebiotic and probiotic might sound similar, but there are differences among these two terms. Perhaps not many people from the general audience. However, it might be useful to know the difference to understand the health benefits better. If a person feels like he has some mental disorders like high …

The Difference Between Probiotic and Prebiotic- Read More »

WHY SHOULD I CONSUME ENOUGH ZINC?

[vc_row][vc_column][vc_single_image image=”37527″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Zinc is one of the minerals that have essential functions in the body. Board-certified nutrition specialist Chen Ben Asher has noticed that more and more people suffer from malnutrition and might not even know about it. How does one know if he/she has enough zinc in their body? WHO REQUIRES MORE ZINC? Infants Children …

WHY SHOULD I CONSUME ENOUGH ZINC? Read More »

WE ALL HAVE TOXINS! WHY? AND HOW BAD IT IS

[vc_row][vc_column][vc_single_image image=”37520″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Is It For Losing Weight and Health? Every day we are exposed to toxic substances in the air we breathe, the water we drink, and the foods we eat. Our bodies even make substances that, if allowed to build up, can be toxic. Environmental toxins include food additives, chemical solvents from …

WE ALL HAVE TOXINS! WHY? AND HOW BAD IT IS Read More »

HOW MUCH IS PROTEIN NEEDED ON DAILY BASIS?

[vc_row][vc_column][vc_single_image image=”37516″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] It is undeniable that protein is an essential substance or more scientifically – biomolecule for human nutrition. Protein helps to function normally different parts of the body: bones, hair, blood, cognitive tissue, enzymes, antibodies, etc. Some people might notice that some athletes and bodybuilders have overdosed with protein, and the body …

HOW MUCH IS PROTEIN NEEDED ON DAILY BASIS? Read More »

ANTI-CANCER DIET WITH NUTRIENTS

It is no doubt that it is important what we choose to and not to eat.  This choice is especially essential for those with cancer, as well as for the prevention of it as it has become a quite typical 21st-century illness. How big is the influence of lifestyle and eating choices?  It is estimated …

ANTI-CANCER DIET WITH NUTRIENTS Read More »

STRESS AND HIGH-FAT MEAL CAUSE WEIGHT GAIN – How True is This?

[vc_row][vc_column][vc_single_image image=”37410″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Nowadays, there are many events on a daily basis that cause stress. As a solution, some people tend to eat more without realizing its harm to the body. They also tend to eat foods that are more harmful, like some sweets, an ice-cream, or some bear. New research shows that a …

STRESS AND HIGH-FAT MEAL CAUSE WEIGHT GAIN – How True is This? Read More »