1 512-373-8169

Austin, TX 78731

1 408-966-4972

California, 95014

Online Consultation

24/7 Customer Support

Mon - Fri: 9:00 A.M - 8:00 P.M

Online store always open

Metabolism

Which Is Better, To Drink or Eat Protein?

Which Is Better, To Drink or Eat Protein?

Protein is one of the main nutrients that are important to anybody,..Even if a person’s primary interest is only to lose weight without building some additional muscle mass.   Same as with foods, it is important where they come from and what they contain. Is it better to drink a protein shake or eat a …

Which Is Better, To Drink or Eat Protein? Read More »

Ways To Improve Psoriatic Arthritis With Functional Medicine

Ways To Improve Psoriatic Arthritis With Functional Medicine

Psoriatic arthritis is one of the autoimmune diseases that you might not have heard that much, But it doesn’t mean that it is not common. In my experience, I have had clients who came to me after visiting their regular doctor who prescribed immune-suppressing drugs. As we already looked in the previous article about functional …

Ways To Improve Psoriatic Arthritis With Functional Medicine Read More »

Changes in Muscle Protein Metabolism and Aging

It is not a secret that when people get older, many changes are happening in their body. The same goes for such not only things as exercise but also muscle protein metabolism and muscle growth. When we talk about muscle protein and aging, one of the focus points is sarcopenia. It includes “age-associated alterations in …

Changes in Muscle Protein Metabolism and Aging Read More »

HIGH BLOOD PRESSURE (HBP) THE “SILENT KILLER” DISEASE

A recent study suggests that people that eat at least 10 fruits and vegetables a day lower their risk for high blood pressure (Hypertension) compared to those who consume 3 units, or not at all. Not to mention, it increases fiber levels and supports your weight loss goals. High blood pressure is also known as …

HIGH BLOOD PRESSURE (HBP) THE “SILENT KILLER” DISEASE Read More »

ADRENAL FATIGUE AND WEIGHT GAIN Connection

In a lot of cases, people complain about having fatigue and low energy over time. It is understandable after long working hours, but if it is going on for several months, perhaps there are much deeper reasons for it. Adrenal fatigue can be a cone of the cause. The clients of it first notice weight …

ADRENAL FATIGUE AND WEIGHT GAIN Connection Read More »

Juicing Is Not The Best Option

JUICING IS NOT THE BEST OPTION TO LOSE WEIGHT

A lot of people have a perception that juices can have such a strong influence on diet. Just taking healthy drinks (juicing) cannot help to lose weight efficiently. There are a lot more things that need to be done to achieve a good result. On the internet, there are numerous recipes for juicing diet. One …

JUICING IS NOT THE BEST OPTION TO LOSE WEIGHT Read More »

GREEN SALAD BOOSTER

Green Booster Salad with Radicchio, Orange & Chia Seeds

A large green salad is always a great way to boost your day and help you lose weight. Try this great recipe, share it, and send it to your friends!   Green Booster Salad with Radicchio, Orange & Chia Seeds   Ingredients (2 servings): 2 cups – Organic Chopped Romaine Lettuce 1 cup – Organic …

Green Booster Salad with Radicchio, Orange & Chia Seeds Read More »

Chen Ben-Asher

Board Certified In Functional & Integrative Nutrition MA

Get The Gluten-Free snack Guide!

We’re on a mission to spread a meaningful science based nutritional content far & wide. Enter your info and receive our complimentary gluten-free snack guide today!

Contact Us Today!