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Health

Austin Mosquitoes – What Do You Know About It?

What Do You Know About Austin’s Mosquitoes? Mosquitoes may only be thought of as annoying little pests, but they are also responsible for transmitting many severe diseases including malaria, dengue, Zika, West Nile, and others. They are the vectors for spreading invisible germs and causing outbreaks. This makes them a major factor to be worried …

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Perimenopause – Take Steps to Thrive at Workplace

Prep-Up Yourself Physically To Not Compromise Your Professional Life Too Many Facets to Focus Upon As we continue to learn-adjust and cope with the new work environment these days it is still a battle. Fast and frantic: meeting deadlines, multitasking, balancing the work-life routine and juggling between phone calls, emails, meetings, life and self-growth. With …

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Winter Workout – Mor’s Nutrition 4 Life! : Top Tips!

WINTER WORKOUT

Winter Workout… When temperatures drop, we all attempt to stay at home to avoid the cold weather.    As a result, we do less exercise and most likely gain weight. Keeping your weekly regular exercise routine will keep you strong and healthy.   Here are some tips that will keep you motivated:   Stay warm …

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Cooked Wild Salmon with Ginger, Garlic, Jalapeño & Cilantro

Cooked Wild Salmon with Ginger, Garlic, Jalapeño & Cilantro

Ingredients: 1 ½ lbs fresh (or frozen) organic wild salmon cut into 2-4 pieces 1 organic chopped white onion ½ cup squeezed organic fresh lemon juice ¼ cup organic fresh chopped ginger 2-4 organic fresh chopped cloves of garlic ¼ organic fresh chopped jalapeño (to taste) ¼ cup organic fresh chopped cilantro Salt and black …

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