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Female Hormones

Sleep EZ

Balance SleepEZ Supplement Information

Balance-SleepEZ† • Supports Restorative Sleep • Helps Induce Relaxation • Supports Positive Mood This product is formulated to induce the relaxation needed to support better sleep for those experiencing temporary sleeplessness. The formula is especially suited to help those with difficulty falling asleep due to restlessness. This product includes valerian root, a well-known herb used …

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Balance-ZINC-ZN Supplement Information

Balance-ZInc-ZN† Provides Highly-Absorbed Zinc for a Variety of Protocols High-Concentration Zinc to Boost Immune Function This product provides 54 mg of highly-absorbed zinc, ideally formulated using the amino acid chelate form of zinc (zinc glycinate) for enhanced absorption, optimal utilization and gastrointestinal (GI) comfort. Supplementing the right form of zinc is key to maintaining healthy …

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Which Is Better, To Drink or Eat Protein?

[vc_row][vc_column][vc_single_image image=”37591″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Protein is one of the main nutrients that are important to anybody,.. Even if a person’s primary interest is only to lose weight without building some additional muscle mass. Same as with foods, it is important where they come from and what they contain. Is it better to drink a protein …

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Ways To Improve Psoriatic Arthritis With Functional Medicine

[vc_row][vc_column][vc_single_image image=”37583″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Psoriatic arthritis is one of the autoimmune diseases that you might not have heard that much, But it doesn’t mean that it is not common. In my experience, I have had clients who came to me after visiting their regular doctor who prescribed immune-suppressing drugs. As we already looked in the …

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HEALTHY HABITS: KNOW YOUR COFFEE!

[vc_row][vc_column][vc_single_image image=”37580″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Like 400 million others, we drink our coffee mostly as a substitute for a real breakfast, with real foods.  These things are parts of habits. So, what do you know about the beans that go into our coffee, how they grow, and how clean they are? When I say “clean”, I …

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BRAIN FOOD FOR HEALTHY LIVING

Healthy food can bring different benefits to the body.  One of those is for the brain that is especially important as people get older. Diet can have a positive impact on cognition and longevity. There are different approaches to it that everyone can explore. There has been much research about brain function and foods impact …

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Is It Possible to Help Autoimmune Disease with a Diet or Other Options?

[vc_row][vc_column][vc_single_image image=”35086″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] For some people, the autoimmune disease might seem something very mysterious and uncommon. The reality is that it is not that uncommon, but in my experience, many people don’t even realize that they have it. That is why it is worth not only address how to help the autoimmune disease but …

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STRESS AND HIGH-FAT MEAL CAUSE WEIGHT GAIN – How True is This?

[vc_row][vc_column][vc_single_image image=”37410″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Nowadays, there are many events on a daily basis that cause stress. As a solution, some people tend to eat more without realizing its harm to the body. They also tend to eat foods that are more harmful, like some sweets, an ice-cream, or some bear. New research shows that a …

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ARE ALKALINE FOODS KEY TO WEIGHT LOSS?

With various diet suggestions widely accessible, it is important to consider and stick to the one that is healthy and can give effects. It starts with healthy eating. Alkaline foods are known to be not only healthy but also helpful for losing the weight. They make the body more alkaline and thus also to lower …

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INSULIN RESISTANCE AND YOUR WEIGHT GAIN

[vc_row][vc_column][vc_single_image image=”37400″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] There can be different reasons why people gain weight.  Sometimes it is a natural process, but sometimes it is a part of more serious processes. Nowadays, more and more people develop insulin resistance that is a cause of diabetes and other health and metabolism problems. People should be aware of the …

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