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Cranberry Relish Recipe

Cranberry Relish Recipe

Ingredients  2 cups raw cranberries, finely chopped 1 TBSP lemon juice 1 cup apples, finely chopped pinch of salt 1 cup fresh pineapple, finely chopped 1 cup pecans, chopped 1 tsp Stevia, or ¼ cup of xylitol Directions Mix all ingredients together and refrigerate. This relish tastes better is made the day before serving.

10 Ways That You Can Naturally Cope w stress ok

Here are 10 Ways That You Can Naturally Cope with Stress

Have You Been Facing Stress Lately? Here are 10 Ways That You Can Naturally Cope with Stress   From minor challenges to major crises, stress is part of life. And while you can’t always control your circumstances, you can control how you respond to them. When stress becomes overwhelming, or it’s chronic, it can take …

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Toxic Emotions and Healthy thoughts 2

The Difference Between Toxic Emotions and Healthy Thoughts

Do you know the difference between Toxic emotions and Healthy thoughts?   Here is all you need to know. Have you ever stopped to consider the question: what is the real difference between positive and negative emotions? Most people accept that emotions such as fear, sadness, guilt, etc. are a part of life, but they …

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5 Additional Causes of Breast Cancer Beyond BRCA

5 Additional Causes of Breast Cancer Beyond BRCA

5 Additional Causes of Breast Cancer Beyond BRCA Breast Cancer Awareness Month, marked in countries across the world every October, helps to increase attention and support for the awareness, early detection, and treatment, as well as palliative care of this disease. There are about 1.38 million new cases and 458,000 deaths from breast cancer each year …

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Making the Most of Your Fruits and Veggies

Are You Making the Most of Your Fruits and Veggies During This Pandemic ?

Making the Most of Your Fruits and Veggies While you may be spending more time indoors as a result of the Coronavirus pandemic, its would be a good idea to create a routine of healthy diets that include lots of fresh fruits and veggies to enhance your immune system. Making the Most of Your Fruits …

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