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Month: September 2021

Low Histamine Diet Plan: Professional Advice for a Healthy Lifestyle

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I’m sure you’ve heard a lot about antihistamines, but have you ever considered a low histamine diet plan?  Do you know what histamine actually is? Let me explain: Histamine is a chemical created in the body that is released by white blood cells into the bloodstream when the immune system is defending against a potential …

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Interesting Facts About Food Allergies (+ How to Tell if You Have Them)

food allergies feature photo

Whether you want to learn the facts about food allergies because you’re trying to determine if you have them, you’re concerned about a family member, or you’re just a curious person, we’re going to cover all the aspects of food allergies. Here’s the thing: Food allergies are common. In fact: 1 out of 10 adults …

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Healthy Living: The Effects of Mycotoxins on Human Health (And Some Good Advice)

Effects of mycotoxins on human health

Are you looking to improve your health? One way of doing so is to understand the negative effects of mycotoxins on human health. But first: What exactly is a mycotoxin? These stubborn little toxic compounds in our foods put up a good fight. Learn what you can do to help protect yourself from them! Mycotoxins …

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Food Safety 101: How to Avoid Mycotoxins in Food (Is it Possible?)

How to Avoid Mycotoxins in Food

Food is the source of life on earth. And the earth consists of a real source of plant-based food. The question regarding how to avoid mycotoxins in food is this: Is it even possible to eliminate mycotoxins from our food? The list of mycotoxins that can sneak their way into your food is quite long. …

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