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Day: April 22, 2020

ADRENAL FATIGUE AND WEIGHT GAIN Connection

In a lot of cases, people complain about having fatigue and low energy over time. It is understandable after long working hours, but if it is going on for several months, perhaps there are much deeper reasons for it. Adrenal fatigue can be a cone of the cause. The clients of it first notice weight …

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Juicing Is Not The Best Option

JUICING IS NOT THE BEST OPTION TO LOSE WEIGHT

A lot of people have a perception that juices can have such a strong influence on diet. Just taking healthy drinks (juicing) cannot help to lose weight efficiently. There are a lot more things that need to be done to achieve a good result. On the internet, there are numerous recipes for juicing diet. One …

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GREEN SALAD BOOSTER

Green Booster Salad with Radicchio, Orange & Chia Seeds

A large green salad is always a great way to boost your day and help you lose weight. Try this great recipe, share it, and send it to your friends!   Green Booster Salad with Radicchio, Orange & Chia Seeds   Ingredients (2 servings): 2 cups – Organic Chopped Romaine Lettuce 1 cup – Organic …

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Chen Ben-Asher

Board Certified In Functional & Integrative Nutrition MA

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