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Month: November 2019

The right approach with Multivitamins and Minerals that can help with metabolism and body weight

First, we have to realize that it is not as easy to lose weight by merely taking some magic pills or buying metabolism vitamins in Walmart. But the good news is that there are some vitamins for weight loss and energy as well as minerals that can also help for metabolism. A well-balanced diet can help the …

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Here Is All You Need To Know About Brain Plasticity

Here Is All You Need To Know About Brain Plasticity

Neuroplasticity or brain plasticity is the ability of the brain to modify its connections or re-wire itself. Without this ability, any brain, not just the human brain, would be unable to develop from infancy through to adulthood or recover from brain injury. What makes the brain special is that, unlike a computer, it processes sensory …

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Roasted Cauliflower Over A Black Lentils (Energy Booster)

Roasted Cauliflower Over Black Lentils (Energy Booster)   Ingredients 1 whole cauliflower breaks into bite-size florets ¼ cup of avocado oil 1 cup of cooked black lentils, room temperature 1 teaspoon of organic turmeric powder ½ teaspoon of organic cumin seeds 2 cloves of garlic, chopped Salt and black pepper 1 large bowl of mixed …

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Functional Medicine Perspective on Blood Sugar and Memory Loss

New research suggests that people with high blood sugar levels, even those who do not have diabetes, may have an increased risk for developing cognitive impairment according to a study published in the journal Neurology. Diabetes is a disease that involves having higher-than-normal blood glucose levels known as hyperglycemia. Hyperglycemia occurs when your body can’t …

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