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Day: October 14, 2019

Zucchini Noodle Bowl

[vc_row][vc_column][vc_row_inner][vc_column_inner][gem_image position=”centered” src=”35718″ width=”800″ height=”400″][/vc_column_inner][/vc_row_inner][/vc_column][vc_column][vc_empty_space height=”100px”][/vc_column][/vc_row][vc_row][vc_column][gem_textbox top_style=”note-1″][vc_custom_heading text=”Zucchini Noodle Bowl Recipe ” font_container=”tag:p|font_size:50|text_align:center|line_height:1″ google_fonts=”font_family:Dynalight%3Aregular|font_style:400%20regular%3A400%3Anormal”][vc_column_text] Ingredients 2 organic zucchinis (green or yellow) ¼ cup of cooked chickpeas 2 teaspoons of sunflower seeds ¼-1/2 cup of squeezed lemon 2 tablespoons of olive oil ½ cup of organic fresh basil leaves, chopped ½ cup of dry-packed sun-dried tomatoes …

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Functional Approach to Depression and Lifestyle

[vc_row][vc_column][vc_single_image image=”35694″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Response to negative emotions can come in various ways. Some might not even notice that they have an emotional eating problem that might be a sign of mental issues. The same goes for other lifestyle aspects (sleep, physical activities, etc.). The good news is that there are ways how to avoid it …

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