Is Weight Loss Really Possible When You Are Diabetic?

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Is weight loss really possible if I am diabetic? Are there natural changes that I can make to help lower my blood sugars? Will I ever be able to lose weight?

These are questions I am asked every single day and my answer is always an emphatic YES! How do I know? Because we help Type II Diabetics and Pre-Diabetics achieve their weight loss goals day in and day out. We design simple, yet effective custom programs helping our clients make changes that enable them to look and feel fabulous!

Do You Know The 3 Biggest Diabetes Weight Loss Myths?

There are 3 basic misunderstandings that a majority of diabetic clients have about their condition. If a client accepts them at face value, they will literally sabotage their potential for a healthy future and a great looking body. What are those 3 misunderstandings? I’ll tell you…

Diabetes Weight Loss Misunderstanding #1:                                                                   Diabetics Can’t Lose Weight

According to the Centers for Disease Control: “Diabetes is Preventable and Controllable”.  If the correct dietary, lifestyle and exercise regimens are implemented, you can look great, feel great and maybe even reverse that stubborn diabetes! By taking a functional approach to diabetes that incorporates the proper lifestyle, diet and advanced nutritional protocols, not only can you prevent weight gain, but you can lose weight without yo-yo dieting!

Diabetes Weight Loss Misunderstanding #2

I Am Going To Have To Starve Myself To Lose Weight

The first action most people take when they start any weight loss diet is cutting back on their calorie intake. Unfortunately, at the starting point of a diet, most individuals are already nutritionally depleted and over stressed. By cutting back on calories, they are pushing their biological mechanisms further back, underlying many of their anti-cancer effects, signaling pathways, inflammation, cellular and systematic homeostasis pathways. This can lead to higher risks to your health.

The best action to take is to address your underlying causes and nourish your body with more calories coming from foods your body can tolerate. When you inhibit potential disease, your scale weight will fall off a lot quicker.

Diabetes Weight Loss Misunderstanding #3:                                                                                     I Am Going To Have To Live In The Gym To Lose Weight

Most individuals start their journey to lose weight by increasing physical activity while restricting calorie consumption. The myth is this creates negative energy balance so the end result will be weight loss. This theory is based on the assumption that change in body weight is equal to energy intake minus energy expenditure. This is often used to show how reductions in calorie intake and/or increases in physical activity will result in successful weight loss that can be maintained over the long run.

Unfortunately, science and reality show otherwise. More people are gaining back their weight with no meaningful long term results and in the long run the “yo-yo diet” effects their health with chronic diseases like diabetes, cancer and more. This model simply doesn’t take under consideration the fact that energy input and expenditure are interdependent and regulated at several biochemical levels based on nutrition.

Your body is a very complex machine that operates under homeostatic balance. By regulating energy, you are able to maintain body weight. If you only increase physical activity, you will most likely increase body fatigue and hunger while gaining weight.

Don’t neglect your body’s needs for proper nutrition to function! Our program is an energy-balanced model built to support your body’s specific needs.

How Does Consulting With Our Clinic Work?
Every new client we work with begins with a case review and consultation.

Are You Qualified For Our Program?
Please call us at: 408-966-4972 to schedule your FREE 20 minute Nutritional Consultation

The Case Review and Consultation Includes:
•A review of your health history
•Nutritional Evaluation
•A One-On-One Consultation
•Recommended Action Plan

To schedule, simply call or email us @ with your full name, email address and best contact phone number.

We will promptly call you back at your convenience to schedule your consultation and case review.

You Can Get Back On Track To Regaining Your Health!

If your request is received outside of regular office hours, we will call the next day our office is open. Your scheduling request is time stamped, so rest assured that you will be given the first opportunity for the next available appointment!

Are you qualified for our program?
Please call at:
to schedule your FREENutritional Consultation
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