Reviews

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Testimonials

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Inderjeet S.
Inderjeet S.

Chen has changed the way I live, eat and conduct myself. Within the space of 6 months, I have improved the breadth of what I can eat (I could barely eat potatoes and dry chicken), completely controlled my sugar addiction (I would eat bags of candy), the stability of my day and the way I eat outside the house. She has taught me how to live a different and healthier way. Can't thank her enough.

Danielle H.
Danielle H.

I have been working with Chen for about 4 months both individually and in a group. Chen inspires me - she is full of energy and knows so much about food and it's impact on the body and the mind.

Roya G.
Roya G.

I highly recommend Chen. I went to her to figure out a better way to lose weight. Instead I learned about food allergies I had, and essentially how unhealthy my body had become without me realizing it.

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Shamai D.
Shamai D.

Dear Chen, I want to thank you for who you are and how you have changed
my live.
I would like to share review:
I Hired her after seeing positive results on two of my friends. It's a lifestyle change; it's about listing to your body's signals and learning how to nourish your body. The amazing part is that the numbers were coming down without struggling.

Loved her place (homie and cozy), her style, and her paying attention to details. Most of all, her flexibility (after work hours), and professionalism. I lost 14 pounds in less than 3 months, the results speak for themselves J

Positive experience!

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Ayelet G.
Ayelet G.

Chen Ben Asher is very Professional and highly skilled holistic nutritionist. She not only knows her trade but she also gives all of her to her clients. Chen treated me and she is now working with my son. After one week on her program my son stopped having stomach pain. He started sleeping better at night and is having much more energy throughout the day. I strongly recommend her to everyone I know.

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C.B.
C.B.

I could not loss weight for so many years. I thought I'm premenstrual, not balanced hormonally. Found out I have candida, food sensitivity to white eggs and dairy. My ability to digest food declined and I was measurable. It took us 7 to 10 months to get rid of the candida, close nutrients, deficiencies and losing weight (13 pounds). Chen is a true professional, extremely knowledgeable, doing functional nutrition (which is SO different from anything I knew before). Thanks you for being there for me.

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Nanny A.
Fairgrounds, San Jose, CA
Nanny A.

My first visit with Chen was 5 months, and that visit changed my life ... I have thyroid problems and I felt awful. My body, my mind, my mood was in tatters.

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Brian S.
Brian S.

Chen is great has helped me a lot with my issues. Before i started with her i had so much more pain and inflammation.

Ira H.

It was a great experience working with Chen. I lost weight and found out new tasty world.

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Stephanie J.
Stephanie J.

Chen Ben Asher was literally a life saver for my family! My dad had been diagnosed with terminal metastatic prostate cancer that had ravaged his body quickly due to his poor nutritional and mental health. Chen gave my family hope by turning my dad's habits around through scientific nutritional changes to his diet. His blood tests came back improved, one after another, and the realization that this was not an immediate death sentence changed his life and outlook! Without Chen I have no doubt that my dad would have passed over a year ago. But thanks to her unending knowledge of nutrition and support my dad is still here today, juicing vegetables taking his supplements and respecting the value of a body fueled by pure, healthy foods. -SJ

Ed B.

Really love working with Chen -- I go in for my personal consultation and she makes me feel like I can reach my weight and health goals.

S.H.

When I first came to Chen I was a desperate broken individual, both mentally and physically. I had battled depression for many years but now my body was starting to wear down.

Rajesh A.

I would highly recommend Chen for the following reasons;

1. Chen tries to see things in a big picture. She didn't give me a fix just for something which I consulted her for. She taught me a way of living (a healthy one 🙂 ).

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H “HAK” A.
H "HAK" A.

I'll make it short, as I know you prefer it this way:

Chen is a true professional. she's very knowledgable, compassionate and caring.
She's all about helping you get on track for a healthy life style.

Hila M.

I first came to Chen looking to lose weight. As I told her I just had a miscarriage and tend to mood swings, Chen said "let's get your hormones balanced first, and weight loss will come as a side effect".

Neha Y.

Chen is very professional and knowledgeable and she has helped me to understand my body better. I started visiting Chen with the main goal of losing weight for my wedding. It has been 2 months and I am not only losing weight, I am losing it the right way. I feel healthier, I eat healthier and everything else just falls into the right place. I would definitely recommend visiting Chen if you are looking for a healthier and balanced lifestyle without any drastic or harmful measures.

Yukti S.

I started working with Chen 6months ago and her process of educating me about what foods impact my body was extremely helpful; she takes the time to understand my issues and customizes her program for my own needs.

She is detail oriented and provides life changing skills that not only helped me but my family too. She is very professional, good communicator and caring towards her clients.

I recommend Chen for people who have never taken the time to focus on their bodies, who put themselves last and the needs of their families first because i learned from Chen that I have to care for my body so that i can always be there for my family.

Ting F.

I highly recommend Chen to anyone who wants to live a healthy life.

I have been fighting with weight issue for several years. I tried all kinds of different ways, low calorie diet, intense workout etc. All of them failed. I lost weight in the beginning and then gained weight back very soon. I felt it became harder and harder to lose weight and my health became even worse. My energy level was low and I easily felt tired.

After I took Chen's program, I eat more than before but I keep losing weight, which surprises me a lot. The weight loss is gradual and steady. My hair volume also got increased. Furthermore, I feel more energetic. Chen's program is mainly to help your body become healthier and then weight loss comes as a result. Chen truly cared about people. When I felt anxiety for craving for almonds, Chen helped me calm down, analyzed the problem I met and solved the issue.

我强烈推荐Chen,她非常懂食物,健康以及和减重相关的知识,她能够正确的找到问题所在,提出有效的解决方案,并且非常负责和细心。

Steve C.

I contacted Chen due to severe allergies and GI issues.
Before contacting Chen I have been seeing multiple other doctors and nutrition consults, which didn't seem to help much with my situation.

The fist thing I noticed about Chen is her very unique approach to me as a person in general and my issues in particular. Contrary to my previous experiences, Chen seemed to have as much time as I needed to listen to me, ask me all the questions that helped her get to the bottom of what was troubling me and overall treat me as a human being rather than a 30min appointment that's running on the clock.

As we proceed thru the treatment I also noticed Chen's flexibility in accommodating my own constraints and preferences related to her suggested treatment. Her recommendations always entailed a dialogue where I could inject my own inputs to achieve a path that I could practically follow.

On top of it all, Chen has some fairly unique gadgets that I've never seen before that seemed to have done miracles for me. More specifically, she has this detox foot bath that extracts toxins from the body thru the feet.

I was amazed to see the quantity of toxins that were extracted from my body using this neat gadget..not to mention the great feeling I got after completing each of these treatments.

I would highly recommend Chen to anyone who's suffering from allergies and/or food related diseases and is looking for a wonderful nutritional consultant to work with!

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– Z.S.
- Z.S.

We wanted to express our gratitude and appreciation to Chen's hard work leading us during my difficult times dealing with breast cancer, chemotherapy and radiation. Chen was a fundamental part of my essential coping and healing process – I sure couldn't make it with Chen's knowledge, care, guides, fully attention (whenever I needed her, she picked up the phone for me), listening, smiling, hugging - working through so many moments of fear coping with my diseases and healing process.

Chen demonstrated knowledge and professionalism and contributed to my critical physical strength. Due to Chen's support, I changed my diet dramatically and as a result I significantly improved (even my doctors were surprised!) Today I feel much better and I can now call my self a breast cancer survivor! Chen, you are my guardian angel!

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-B.M.
- B.M

I’m a computer engineer, working full time in a very demanding and stressful work environment. Frequent business trips, eating at least once a day in some kind of a restaurant. Never had the time to cook or shop for foods. I started to gain weight, experience low energy, and really noticed that I was starting to slow down. I joined the "Lose Weight Gain Health," program, and Chen helped me realize the connection between wrong eating habits, production of energy, and life effectiveness. I changed my foods habits, stated to eat better, and LOVED the weekly tips (still has room for improvements).

I successfully gained back control of my life and most important lost weight gain health! Highly recommended this program, Chen is wonderful, knowledgeable and very caring. It was worth every penny!

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S. & E. F
S. & E. F

In 2010 our six year old daughter was diagnosed with an inoperable brain tumor. Conventional medicine had very little to offer so we have decided to keep monitoring the tumor growth while turning to alternative methods, hoping it will not grow any further. One prominent approach was a diet change by improving our daughter’s nutrition.Going into a restricted diet is a big challenge. Just image going thought such a change with a 6 years old child. Chen made an instant natural connection with our daughter. They met on a weekly basis which was a powerful method for promoting and institutionalizing the change.

Chen brought a wealth of knowledge and scientific proof behind her recommended diets and supplement. She made it a positive and fun experience for our daughter so she could cooperate with the healing diet changes. We all had to learn how to eat fresh, organic green vegetables and fruits and support our daughter’s challenges. We gradually stayed away from commercial foods, sodas, candies, sweets and moved into much healthier choices.

Chen went beyond the general recommendations. She created recipes that included booster foods, herbs and spices which promotes the healing process all based on scientific evidence she shared with us. Her background and experience in working with children greatly facilitated the process and made a HUGE impact on our daughter’s life.We are deeply grateful to Chen for her commitment, professionalism, and most of all for her genuine care and personal touch. Chen has become a close member of our family and we feel fortunate for that.

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– S.Z.B
- S.Z.B

“I’m 38 years old, a mom of 4 kids, and I am always busy. I tried to lose the extra pounds I gained throughout the years. I followed every diet or advice I could to support my goal to lose weight. Ended up with no energy, spending hundreds of dollars on the gym, craving for sweets, stressed and always feels hungry. After 2 weeks in the “Losing WEIGHT gaining HEALTH “program, I noticed a huge difference. Eating real foods, adding more fresh produce, new flavors and tastes, made a big change in my life.

The weekly tips were such a great addition. Not to mention the recipes and the cooking’s results (delicious), impact not just my eating habits but also my kids eating habits. Chen is an inspiration to me. Everyone can benefit out of this program losing weight and gaining health”

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– C.E.
- C.E.

Listening to the informational presentation Chen gave inspired me to make better choices with my food! For years I have been confused as to why my diet and exercise routines have failed, but the advice Chen gave me for my diet made sense! Hearing scientific and logical instructions for dieting and exercise has inspired me to change my habits!

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– H.M
- H.M

I first came to Chen looking to lose weight. As I told her I just had a miscarriage and tend to mood swings, Chen said "let's get your hormones balanced first, and weight loss will come as a side effect". I was willing to go along and soon became pregnant again 🙂 I'm now almost due. I've gained less than 20 pounds over this whole pregnancy, all while feeling good and strong both physically and emotionally.

I believe that my diet had a lot to do with this.

Chen builds her program based on common sense, along with profound understanding of the underlying biochemistry involved in the weight loss process. With Chen there is no "one menu fits all" but rather a personalized plan cut out for you according to your likes, dislikes, and the healing your body needs at that moment.

Chen's passion for her job comes through in every session, either group or on-on-one, and really helps to keep up the motivation in this process of weight loss and building new habits.

I would recommend Chen for everyone who is looking to lose weight, as part of a wholesome approach to maintaining (or returning to) good health.

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– K.S.
- K.S.

Chen is a very knowledgeable, compassionate and supportive person. Her ability to share her knowledge in a way that the average person can understand helps one to realize the affect that food has on the human body and the benefits that you can gain by making better food choices.

Chen has introduced my family and I to a whole new way of life, fruits and vegetables that we did not know existed but we now look forward to eating. We have noticed the difference in our health just by following Chen's recommendation of eating two green salads a day with a special dressing that Chen recommends. We have also benefited from Chen's recommendation of eating vegetable soup two times a day and from preparing our food differently. The food still taste great but is cooked and seasoned in a healthier manner.

It has truly been a blessing to have met Chen and to have benefited from her knowledge and wisdom.
I look forward to my time with Chen and I am excited to see what the future has in store for our family in terms of losing weight, eating healthier, and learning more about the benefits of proper nutrition.

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– O.S
- O.S

When I got back my blood test results I was deeply disturbed from what my doctor told me. With high triglyceride, high cholesterol levels and extremely high blood pressure, I was urged to make some radical diet changes. I took the advice of my wife and we contacted Chen Ben Asher for consultation. Chen provided us with broad relevant and powerful information that we could adopt into our daily eating habits. She even thought of practical lunches at work and during my monthly business trip. I reduced drinking coffee (from 6 cups a day to 1 cup a day), sodas and sweeteners. Reduced eating processed food as much as my schedule permits it and moved to eating more fresh, green, fruits and salads.

I feel much better, I have more energy and most important I’m aware of my eating habits and eating choices. I lost 7 pound, my blood pressure stabilized and my cholesterol level is declining. I highly recommended Chen Ben Asher to anyone who needs solid nutritional consultation to help balance his/her health through food readjustments and supplementation.

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– S.C.
- S.C.

This workshop was a “call for action for me”. I realized how to make a better nutritional choices (not cooking with olive oil – was the biggest one for me). This practical knowledge convinced me to change my cooking diet and to add more nutritional ingredients to my home cooking kitchen which immediately affect my whole family.Chen is incredibly knowledgeable, warm and supportive. I couldn't make it without her!

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– I.M.
- I.M.

Love it, great tips, easy to adopt, made me think more about the connection between my “bad” eating habits and my outcomes of it; my daily low energies (still working on it…). Chen’s knowledge, genuine and honesty made me to start walking slowing through this journey being active with full intention improving my eating choices

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– BJ
- BJ

In the fall of 2011 I was diagnosed with prostate cancer that had spread to my bones and lymph nodes. A few months ago my PSA score was 82 and rising. After meeting Chen and starting on the diet she prescribed, the cramps and nausea associated with the chemotherapy disappeared and my PSA score started to decline. My score is now 78 and my markers are going down.

Chen is a true scientist and extremely knowledgeable with respect to the systems of the body and how to support and enhance them. She is also a notable psychologist and has single handedly turn my attitude around as well. With her knowledge and support I am now hopeful that the 12 months I was told to expect will be extended if I continue to follow her advice. I could say more, but after what I have just written that would be an unnecessary waste of time. I am back to work and moving forward again thanks to Chen.

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– ER
- ER

My daughter (age 4-5 during Chen's class) loves Chen's cooking class! She is learning about nutrition and health, and has been talking at home about things she has learned from Chen regarding healthy foods. Every Monday she brings home new delicious food items and we all enjoy tasting them with her. She's become more adventurous tasting new things since she's been involved in the process of making the food from start to finish.

She's gained confidence in the kitchen, as evidenced by her correcting how I cracked an egg recently, instructing me to crack it on the bowl instead of the counter so that the egg whites would run right into the bowl... This is a wonderful, hands-on class that combines fun with learning about a most basic, important thing that is all too often ignored in our culture: good nutrition. We're very grateful to you, Chen!

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– FW
- FW

Chen has a comprehensive knowledge of food and nutrition. She understands what feeds diseases and what supplements should be taken to facilitate the healing process. She provides flexible support for the physical and emotional needs of her patients.

Her expertise extends to conveying her knowledge and enabling her clients to understand their own nutritional needs. Based on my experience with Chen, I am confident in recommending her to anyone seeking nutritional counseling.

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– JSP
- JSP

Mondays with Chen are a highlight of the week for my daughter. She has been enrolled in Chen's cooking class for 1 1/2 years and still looks forward to it each week. We love the tasty (and healthy!!) treats she brings home to share with our family and the enthusiasm she has for sharing the knowledge she has learned in preparing the food.

A very picky eater, it has also opened her eyes to the benefits of expanding her culinary choices. From kale to cauliflower, whole wheat pastry to pasta, Chen finds creative ways to bring seasonal dishes with organic ingredients into the classroom while also maintaining a commitment to following a Kosher and vegetarian diet. Thank you!!

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-SJ, Palo Alto, CA
-SJ, Palo Alto, CA

"Chen Ben Asher was literally a life saver for my family!"

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-ED, Mountain View, CA
-ED, Mountain View, CA

"Chen makes me feel like I can reach my weight and health goals. Instructions are simple and progressive so you aren't overwhelmed with too much at one time"

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-SM, San Jose, CA
-SM, San Jose, CA

"Chen took the time to get to know me. She reviewed my lab tests for the past several years. She asked lots of questions so that she could understand how my body functions and how I respond to various foods"

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-DS, Cupertino, CA
-DS, Cupertino, CA

"Hot Flashes, Sweats, Nights without any sleep - nutrition and Chen, makes such a BIG change on my quality of life. No need to suffer, no need for medication.
Highly recommended

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