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What We Do

Our program recognizes this, hence we focus on creating a nutritional plan that works for your unique body! We work together to come up with a plan that not only works for you but is easy to implement and adjust to fit your lifestyle and health needs. We firmly believe that every bite counts. Our goal is to create a plan that will help you make the most of your nutritional needs!

Step 1
Schedule Your Consultation
Click here to schedule your complimentary 15 minutes consult.

Step 2
Create A Plan
Click here for our FAQ page for answers to other common questions.

Step 3
Get An Appointment Faster
Click here if you want to start getting better faster.

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  • Fairgrounds, San Jose, CA
    Nanny A.
    My first visit with Chen was 5 months, and that visit changed my life ... I have thyroid problems and I felt awful. My body, my mind, my mood was in tatters.
    Nanny A.
    Fairgrounds, San Jose, CA

    My first visit with Chen was 5 months, and that visit changed my life ... I have thyroid problems and I felt awful. My body, my mind, my mood was in tatters. So, I took the decision to make an appointment with her to see if she could help me feel better.

    Chen is a surprising person, an excellent professional and she really knows what she's doing, and she does it very well. She is not simply a nutritionist who will tell you what to eat and not eat; she goes far beyond, and she makes the everything tailored to your specific needs.

    In the process she has been supporting me, giving me ideas and finding solutions together! If you are looking for a personalized nutritional advice, give yourself the opportunity to visit Mor's Nutrition & More. I am quite sure that you will not regret it, and most importantly of all, is that your body will thank you through the process and you will notice the difference.

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    Mi primera visita con Chen fue hace 5 meses, y esa visita ha cambiado mi vida... Yo tengo problemas con la tiroides y me sentía muy mal. Mi cuerpo, mi mente, mi estado anímico estaban por los suelos. Entonces, tomé la decisión de hacer una cita para que ella me aclarará todas mis dudas. Chen, es una persona sorprendente, una excelente profesional y ella realmente sabe lo que esta haciendo, y lo hace muy bien. Chen, no es una simple nutricionista que le va a decir que comer y que no comer; su forma de trabajo va mas allá, y es adaptado a sus necesidades especificas.

    En todo el proceso ella ha estado apoyándome, dándome ideas y buscando soluciones juntas! Sí usted está buscando una asesoría nutricional personalizada, dese la oportunidad de visitar Mor's Nutrition & More.

    Estoy completamente segura de que no se va a arrepentir, y lo mas importante de todo, es que su cuerpo se lo agradecerá a través del proceso y usted notará la diferencia.

  • San Jose, CA
    Brian S.
    Chen is great has helped me a lot with my issues. Before i started with her i had so much more pain and inflammation.
    Brian S.
    San Jose, CA

    Chen is great has helped me a lot with my issues. Before i started with her i had so much more pain and inflammation. I had gone to Specialist and they wanted to put me on Medication so I refused after doing some research and finding out that the medication has made people worse than before so I found Chen made a consultation with her and got started.

    I was dealing with bloating,gas,joint pain and through knowledge and correct supplementation these issues are getting much better and i am much happier. I definitely recommend Chen if you are truly looking to heal yourself.

  • San Jose, CA
    Roya G.
    I highly recommend Chen. I went to her to figure out a better way to lose weight. Instead I learned about food allergies I had, and essentially how unhealthy my body had become without me realizing it.
    Roya G.
    San Jose, CA
    I highly recommend Chen. I went to her to figure out a better way to lose weight. Instead I learned about food allergies I had, and essentially how unhealthy my body had become without me realizing it.
  • Sunnyvale, CA
    Danielle H.
    I have been working with Chen for about 4 months both individually and in a group. Chen inspires me - she is full of energy and knows so much about food and it's impact on the body and the mind.
    Danielle H.
    Sunnyvale, CA
    I have been working with Chen for about 4 months both individually and in a group. Chen inspires me - she is full of energy and knows so much about food and it's impact on the body and the mind. She really manged to help me shift my relationship with food from someone who saw food as an enemy to conquer to someone who enjoys food and sees it as a friend. Here is what I got working with Chen: * Chen helped me organize around food and I even began cooking for me and my family - something that I haven't been able to incorporate before in spite of multiple efforts. * She helped me balance my moody PMS just via nutrition. * I lost my cravings for carbs and sugar * my skin cleared up * I can follow hunger and fullness because I don't have many cravings * I lost a few inches all around my body and especially around my waist 🙂 * I am full of energy
  • Sunnyvale, CA
    Ira H.
    It was a great experience working with Chen. I lost weight and found out new tasty world.
    Ira H.
    Sunnyvale, CA
    It was a great experience working with Chen. I lost weight and found out new tasty world.
  • Palo Alto, CA
    Stephanie J.
    Chen Ben Asher was literally a life saver for my family! My dad had been diagnosed with terminal metastatic prostate cancer that had ravaged his body quickly due to his poor nutritional and mental health.
    Stephanie J.
    Palo Alto, CA
    Chen Ben Asher was literally a life saver for my family! My dad had been diagnosed with terminal metastatic prostate cancer that had ravaged his body quickly due to his poor nutritional and mental health. Chen gave my family hope by turning my dad's habits around through scientific nutritional changes to his diet. His blood tests came back improved, one after another, and the realization that this was not an immediate death sentence changed his life and outlook! Without Chen I have no doubt that my dad would have passed over a year ago. But thanks to her unending knowledge of nutrition and support my dad is still here today, juicing vegetables taking his supplements and respecting the value of a body fueled by pure, healthy foods. -SJ
  • Redwood City, CA
    Ed B.
    Really love working with Chen -- I go in for my personal consultation and she makes me feel like I can reach my weight and health goals.
    Ed B.
    Redwood City, CA
    Really love working with Chen -- I go in for my personal consultation and she makes me feel like I can reach my weight and health goals. She makes the instructions simple and progressive so you aren't overwhelmed with too much at one time. If you want sensible healthy eating plan, Chen is the right person to go too.
  • San Jose, CA
    S H.
    When I first came to Chen I was a desperate broken individual, both mentally and physically. I had battled depression for many years but now my body was starting to wear down.
    S H.
    San Jose, CA
    When I first came to Chen I was a desperate broken individual, both mentally and physically. I had battled depression for many years but now my body was starting to wear down. I couldn't sleep, had aches everywhere and major digestive problems, to name a few. Of course my first stop was the doctor's office. What a joke that was. After taking medication after medication and given useless advice, I decided to try a nutritionist. I went through many websites and looked over tons of reviews and after several days on the computer I decided I would go with Chen. I went into her office a little skeptical and weary because "what could she tell me I haven't heard before" but within minutes of meeting her I knew I was at the right place. She asked me questions no other doctor had ever asked, like "stick out your tongue so I can see if you have white film on it", or "do you always get red rashes on your chest like you have now"? Just by those simple observations she was able to give me advice and start me on the right path to getting happy and healthy. It hasn't been an easy road trying to break my bad habits and I have stumbled a time or two (many too count) but having a nutritionist that truly cares and believes in me has helped me during those times. I wouldn't be where I am today, happy and healthy, without Chen. She's my miracle worker.
  • Santa Clara, CA
    Rajesh A.
    I would highly recommend Chen for the following reasons; 1. Chen tries to see things in a big picture. She didn't give me a fix just for something which I consulted her for. She taught me a way of living (a healthy one 🙂 ).
    Rajesh A.
    Santa Clara, CA
    I would highly recommend Chen for the following reasons; 1. Chen tries to see things in a big picture. She didn't give me a fix just for something which I consulted her for. She taught me a way of living (a healthy one 🙂 ). 2. Chen is very knowledgeable person. From the sessions, I have learnt a lot of things from her. She explains things in a simple language that we can understand clearly. 3. Chen is very patient. Learning about how our body works and how different type of food impact us is totally new to me. At times I wouldn't understand it. Without any hesitation, Chen would repeat it and make me understand things clearly. 4. Her fee is affordable. And she is very transparent. 5. Chen has compiled lot of healthy and easy recipes. 6. Chen has experience working with doctors to treat their patients. This is one good reason why I am glad that I consulted her. 7. Above all she is sweet and a very a good person to deal with. These are the benefits that I personally feel after consulting with her; 1. I sleep like a baby. And I wake up without any tiredness in the morning. 2. I have learnt how to maintain my energy level up and stay active all day long. 3. I have learnt to listen to my body. 4. I have learnt lot of alternative foods. 5. My memory has significantly improved. 6. My recent blood work shows lot of good changes. This means, even by science and numbers I can say that my body condition has improved. On the whole I am really glad that I met Chen. I would happily recommend her to anyone.
  • Sunnyvale, CA
    H "HAK" A.
    I'll make it short, as I know you prefer it this way: Chen is a true professional. she's very knowledgable, compassionate and caring. She's all about helping you get on track for a healthy life style.
    H "HAK" A.
    Sunnyvale, CA
    I'll make it short, as I know you prefer it this way: Chen is a true professional. she's very knowledgable, compassionate and caring. She's all about helping you get on track for a healthy life style. IT'S NOT ABOUT LOSING 20LB IN 10 DAYS type of programs. THOSE DON'T WORK FOR THE LONG RUN! Chen has a holistic approach to people and their lives. after a deep and long diagnostic process, she'll work with you to find how YOU can eat well, loose wait, and leave a better, more balanced life. I've worked with her for a year. individual sessions, not the groups one. I've lost 30LB. I sleep better, my glucose and cholesterol levels are balanced, and I feel great! Moreover - it's now 18 months later, and I've kept my weight. I made a major life change both for myself, and for my ENTIRE FAMILY. Chen taught me a lot. IT WAS NOT EASY, NORE QUICK, but totally worth it, as I plan to be here for a long time! The only problem with Chen is that she's sometimes have an availability issue. Since she's running a busy schedule, sometime it'll take her a while to get back to you. But eventually she will.
  • Sunnyvale, CA
    Hila M.
    I first came to Chen looking to lose weight. As I told her I just had a miscarriage and tend to mood swings, Chen said "let's get your hormones balanced first, and weight loss will come as a side effect".
    Hila M.
    Sunnyvale, CA
    I first came to Chen looking to lose weight. As I told her I just had a miscarriage and tend to mood swings, Chen said "let's get your hormones balanced first, and weight loss will come as a side effect". I was willing to go along and soon became pregnant again 🙂 I'm now almost due. I've gained less than 20 pounds over this whole pregnancy, all while feeling good and strong both physically and emotionally. I believe that my diet had a lot to do with this. Chen builds her program based on common sense, along with profound understanding of the underlying biochemistry involved in the weight loss process. With Chen there is no "one menu fits all" but rather a personalized plan cut out for you according to your likes, dislikes, and the healing your body needs at that moment. Chen's passion for her job comes through in every session, either group or on-on-one, and really helps to keep up the motivation in this process of weight loss and building new habits. I would recommend Chen for everyone who is looking to lose weight, as part of a wholesome approach to maintaining (or returning to) good health.
  • Cupertino, CA
    Ayelet G.
    Chen Ben Asher is very Profesional and highly skilled holistic nutritionist. She not only knows her trade but she also gives all of her to her clients.
    Ayelet G.
    Cupertino, CA
    Chen Ben Asher is very Profesional and highly skilled holistic nutritionist. She not only knows her trade but she also gives all of her to her clients. Chen treated me and she is now working with my son. After one week on her program my son stopped having stomach pain. He started sleeping better at night and is having much more energy troughout the day. I strongly recommend her to everyone I know.
  • Dallas, TX
    Shamai D.
    Dear Chen, I want to thank you for who you are and how you have changed my live. I would like to share review: I Hired her after seeing positive results on two of my friends.
    Shamai D.
    Dallas, TX

    Dear Chen, I want to thank you for who you are and how you have changed
    my live.
    I would like to share review:
    I Hired her after seeing positive results on two of my friends.  It's a lifestyle change; it's about listing to your body's signals and learning how to nourish your body. The amazing part is that the numbers were coming down without struggling.

    Loved her place (homie and cozy), her style, and her paying attention to details. Most of all, her flexibility (after work hours), and professionalism. I lost 14 pounds in less than 3 months, the results speak for themselves J

    Positive experience!

  • Cupertino, CA
    Inderjeet S.
    Chen has changed the way I live, eat and conduct myself. Within the space of 6 months, I have improved the breadth of what I can eat..
    Inderjeet S.
    Cupertino, CA

    Chen has changed the way I live, eat and conduct myself. Within the space of 6 months, I have improved the breadth of what I can eat (I could barely eat potatoes and dry chicken), completely controlled my sugar addiction (I would eat bags of candy), the stability of my day and the way I eat outside the house. She has taught me how to live a different and healthier way. Can't thank her enough.

  • Sunnyvale, CA
    Neha Y.
    Chen is very professional and knowledgeable and she has helped me to understand my body better. I started visiting Chen with the main goal of losing weight for my wedding.
    Neha Y.
    Sunnyvale, CA

    Chen is very professional and knowledgeable and she has helped me to understand my body better. I started visiting Chen with the main goal of losing weight for my wedding. It has been 2 months and I am not only losing weight, I am losing it the right way. I feel healthier, I eat healthier and everything else just falls into the right place.  I would definitely recommend visiting Chen if you are looking for a healthier and balanced lifestyle without any drastic or harmful measures.

  • Cupertino, CA
    Yukti S.
    I started working with Chen 6 months ago and her process of educating me about what foods impact my body was extremely helpful;
    Yukti S.
    Cupertino, CA

    I started working with Chen 6months ago and her process of educating me about what foods impact my body was extremely helpful; she takes the time to understand my issues and customizes her program for my own needs.

    She is detail oriented and provides life changing skills that not only helped me but my family too. She is very professional, good communicator and caring towards her clients.

    I recommend Chen for people who have never taken the time to focus on their bodies, who put themselves last and the needs of their families first because i learned from Chen that I have to care for my body so that i can always be there for my family.

  • Mountain View, CA
    Ting F.
    I highly recommend Chen to anyone who wants to live a healthy life. I have been fighting with weight issue for several years. I tried all kinds of different ways, low calorie diet, intense workout etc. All of them failed.
    Ting F.
    Mountain View, CA

    I highly recommend Chen to anyone who wants to live a healthy life.

    I have been fighting with weight issue for several years. I tried all kinds of different ways, low calorie diet, intense workout etc. All of them failed. I lost weight in the beginning and then gained weight back very soon. I felt it became harder and harder to lose weight and my health became even worse. My energy level was low and I easily felt tired.

    After I took Chen's program, I eat more than before but I keep losing weight, which surprises me a lot. The weight loss is gradual and steady. My hair volume also got increased. Furthermore, I feel more energetic. Chen's program is mainly to help your body become healthier and then weight loss comes as a result. Chen truly cared about people. When I felt anxiety for craving for almonds, Chen helped me calm down, analyzed the problem I met and solved the issue.

    我强烈推荐Chen,她非常懂食物,健康以及和减重相关的知识,她能够正确的找到问题所在,提出有效的解决方案,并且非常负责和细心。

  • Cupertino, CA
    Steve C.
    I contacted Chen due to severe allergies and GI issues. Before contacting Chen I have been seeing multiple other doctors and nutrition consults, which didn't seem to help much with my situation.
    Steve C.
    Cupertino, CA

    I contacted Chen due to severe allergies and GI issues.
    Before contacting Chen I have been seeing multiple other doctors and nutrition consults, which didn't seem to help much with my situation.

    The fist thing I noticed about Chen is her very unique approach to me as a person in general and my issues in particular. Contrary to my previous experiences, Chen seemed to have as much time as I needed to listen to me, ask me all the questions that helped her get to the bottom of what was troubling me and overall treat me as a human being rather than a 30min appointment that's running on the clock.

    As we proceed thru the treatment I also noticed Chen's flexibility in accommodating my own constraints and preferences related to her suggested treatment. Her recommendations always entailed a dialogue where I could inject my own inputs to achieve a path that I could practically follow.

    On top of it all, Chen has some fairly unique gadgets that I've never seen before that seemed to have done miracles for me. More specifically, she has this detox foot bath that extracts toxins from the body thru the feet.

    I was amazed to see the quantity of toxins that were extracted from my body using this neat gadget..not to mention the great feeling I got after completing each of these treatments.

    I would highly recommend Chen to anyone who's suffering from allergies and/or food related diseases and is looking for a wonderful nutritional consultant to work with!

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